Roasted Green Beans Ww Core

Transform your side dish game with this simple yet flavor-packed recipe for Roasted Green Beans, a Weight Watchers Core-friendly delight! Made with just a handful of pantry staples like fresh green beans, garlic powder, and a spritz of olive oil, these tender-crisp veggies roast to perfection in under 30 minutes. A sprinkle of sea salt and black pepper enhances their natural sweetness, while optional lemon zest adds a bright, zesty finish. Perfect for weeknight dinners or holiday spreads, this healthy, low-calorie dish is as easy to prepare as it is to devour. Whether you're following WW or just looking for a wholesome, gluten-free side, these roasted green beans are a must-try!

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound fresh green beans
• 1 spray olive oil spray
• 0.5 teaspoons garlic powder
• 0.5 teaspoons sea salt
• 0.25 teaspoons black pepper
• 0.5 teaspoons lemon zest (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash and trim the ends of the green beans. Pat them dry with a clean kitchen towel to ensure they roast evenly.

Step 3

Spread the green beans in a single layer on the prepared baking sheet.

Step 4

Lightly spray the green beans with olive oil, making sure they are evenly coated, but not drenched.

Step 5

Sprinkle the garlic powder, sea salt, and black pepper evenly over the green beans. Toss gently with your hands if necessary to coat them well.

Step 6

Place the baking sheet in the preheated oven and roast the green beans for 18-20 minutes, stirring halfway through, until they are tender and slightly blistered or golden in spots.

Step 7

Remove from the oven and, if desired, sprinkle with lemon zest to brighten the flavors.

Step 8

Serve immediately as a side dish for any meal. Enjoy!

Nutrition Facts

Serving size	459.2 grams (459.2g)

Amount per serving	% Daily Value*
Calories	148

Total Fat 1.00g	1%
Saturated Fat 0.50g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1191mg	52%
Total Carbohydrate 34.00g	12%
Dietary Fiber 15.80g	56%
Total Sugars 15.10g
Protein 8.50g	17%

Vitamin D 0IU	0%
Calcium 175mg	13%
Iron 5mg	27%
Potassium 979mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 19.0%

Carbs: 76.0%