Nutrition Facts for Roasted ginger salmon

Roasted Ginger Salmon

Elevate your weeknight dinner game with this irresistible Roasted Ginger Salmon recipe, combining succulent salmon fillets with a sweet and savory marinade infused with fresh ginger, garlic, soy sauce, and a drizzle of honey. Perfectly roasted in just 15 minutes, the salmon emerges tender and flavorful, with a subtle hint of sesame oil and a zesty splash of lime juice. Topped with vibrant green onions and optional sesame seeds for garnish, this healthy and protein-packed dish is as visually stunning as it is delicious. Quick to prepare and bursting with Asian-inspired flavors, Roasted Ginger Salmon pairs beautifully with steamed rice, roasted veggies, or a crisp salad for a well-rounded meal the whole family will love.

Nutriscore Rating: 67/100
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Image of Roasted Ginger Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 fillets (6 oz each) salmon fillets
  • 2 tablespoons (grated) fresh ginger
  • 2 cloves (minced) garlic
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 2 stalks (sliced thin) green onions
  • 1 teaspoon (optional, for garnish) sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

In a small bowl, combine grated ginger, minced garlic, soy sauce, honey, fresh lime juice, olive oil, sesame oil, salt, and black pepper. Whisk until well combined to create a flavorful marinade.

Step 3

Place the salmon fillets skin-side down on the prepared baking sheet. Brush or spoon the marinade generously over the top of each fillet.

Step 4

Allow the salmon to sit at room temperature for 5 minutes to let the flavors soak in.

Step 5

Transfer the baking sheet to the preheated oven and roast for 12-15 minutes, or until the salmon is cooked through and easily flakes with a fork. The internal temperature should reach 145°F (63°C).

Step 6

Remove the salmon from the oven and let it rest for a minute. Sprinkle sliced green onions and sesame seeds (if using) over the top for garnish.

Step 7

Serve the Roasted Ginger Salmon immediately with your favorite sides, such as steamed rice, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size 868.1 grams (868.1g)
Amount per serving % Daily Value*
Calories 1707
Total Fat 106.20g 136%
Saturated Fat 15.30g 77%
Polyunsaturated Fat 7.90g
Cholesterol 272mg 91%
Sodium 3464mg 151%
Total Carbohydrate 45.30g 16%
Dietary Fiber 7.50g 27%
Total Sugars 35.90g
Protein 147.90g 296%
Vitamin D 0IU 0%
Calcium 58mg 4%
Iron 6mg 33%
Potassium 382mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 34.2%
Carbs: 10.5%