Nutrition Facts for Roasted garlic tomato sauce

Roasted Garlic Tomato Sauce

Elevate your pasta nights with this rich and flavorful Roasted Garlic Tomato Sauce, a homemade recipe bursting with the natural sweetness of oven-roasted Roma tomatoes and the mellow, caramelized depth of roasted garlic. Perfectly seasoned with fresh basil, oregano, and a hint of spice from optional red pepper flakes, this sauce brings authentic Italian flavors to your kitchen. A quick simmer with sautéed onions and tomato paste ensures a velvety, well-balanced texture, while an immersion blender allows you to customize the consistency to your liking. Whether poured over fresh pasta, slathered on pizza, or used as a dipping sauce, this versatile, easy-to-make recipe is guaranteed to become a household favorite. Plus, with just 15 minutes of prep time and simple pantry ingredients, it’s an economical and delicious way to enjoy a gourmet meal at home!

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Roasted Garlic Tomato Sauce
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 8 whole Roma tomatoes
  • 1 whole bulb Garlic
  • 3 tablespoons Olive oil
  • 1 medium, diced Yellow onion
  • 10 whole Fresh basil leaves
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes (optional)
  • 2 tablespoons Tomato paste
  • 0.5 cup Water or vegetable stock

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the Roma tomatoes in half lengthwise and place them on a baking sheet, cut side up.

Step 3

Slice the top off the garlic bulb to expose the cloves, drizzle it with 1 tablespoon of olive oil, and wrap it in foil. Place the foil-wrapped garlic on the baking sheet with the tomatoes.

Step 4

Drizzle 1 tablespoon of olive oil over the tomatoes and season with a pinch of salt and black pepper. Roast in the oven for 35-40 minutes, or until the tomatoes are soft and slightly caramelized, and the garlic is golden and tender.

Step 5

While the tomatoes and garlic are roasting, heat the remaining 1 tablespoon of olive oil in a large saucepan over medium heat. Add the diced onion and sauté until translucent, about 5-7 minutes.

Step 6

Once the roasted garlic is cool enough to handle, squeeze the roasted cloves out of their skins. Add the roasted garlic and roasted tomatoes (along with their juices) to the saucepan with the onions.

Step 7

Add the tomato paste, oregano, basil leaves, salt, black pepper, and crushed red pepper flakes (if using) to the saucepan. Stir well to combine.

Step 8

Pour in the water or vegetable stock to achieve your desired sauce consistency.

Step 9

Reduce the heat to low and let the sauce simmer for 15 minutes, stirring occasionally to prevent sticking.

Step 10

Use an immersion blender to puree the sauce to your preferred texture (smooth or slightly chunky). Alternatively, you can transfer the sauce to a blender and blend it in batches.

Step 11

Taste and adjust the seasoning with additional salt or pepper as needed.

Step 12

Serve the roasted garlic tomato sauce warm over pasta, as a pizza base, or as a dipping sauce for breadsticks. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 934.3 grams (934.3g)
Amount per serving % Daily Value*
Calories 679
Total Fat 44.10g 57%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 4.20g
Cholesterol 0mg 0%
Sodium 2855mg 124%
Total Carbohydrate 62.50g 23%
Dietary Fiber 13.80g 49%
Total Sugars 22.10g
Protein 13.80g 28%
Vitamin D 0IU 0%
Calcium 325mg 25%
Iron 7mg 38%
Potassium 2305mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 7.9%
Carbs: 35.6%