Nutrition Facts for Roasted garlic spread

Roasted Garlic Spread

Elevate your appetizer game with this luxurious Roasted Garlic Spread, a creamy and flavorful condiment that's as versatile as it is delicious. Made with just a handful of pantry staples—whole garlic bulbs, olive oil, and a hint of lemon juice—this spread captures the natural sweetness and depth of oven-roasted garlic. The roasting process transforms garlic cloves into soft, golden perfection, creating a silky texture that pairs beautifully with crusty bread, crackers, or roasted vegetables. With only 5 minutes of prep and simple instructions, this recipe is perfect for beginners and seasoned chefs alike. It's a crowd-pleasing addition to charcuterie boards, sandwiches, or even as a secret ingredient in your favorite dishes. Try this savory, spreadable treat today and experience the irresistible allure of roasted garlic!

Nutriscore Rating: 66/100
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Prep Time:5 mins
Cook Time:40 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 whole garlic bulbs
  • 2 tablespoons olive oil
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel away the outer layers of skin from each garlic bulb, leaving the individual cloves intact and still attached to the root.

Step 3

Slice off the top 1/4 inch of each garlic bulb to expose the tops of the cloves.

Step 4

Place the garlic bulbs cut-side up on a piece of aluminum foil.

Step 5

Drizzle 1 tablespoon of olive oil over each bulb, ensuring the oil seeps into the cloves.

Step 6

Sprinkle the bulbs with salt and black pepper.

Step 7

Wrap the garlic bulbs tightly in the aluminum foil and place them on a baking sheet.

Step 8

Roast in the preheated oven for 35-40 minutes or until the cloves are soft and golden brown.

Step 9

Remove the roasted garlic from the oven and let it cool until it's safe to handle.

Step 10

Gently squeeze the base of each garlic clove to release the soft, roasted garlic into a small bowl.

Step 11

Mash the roasted garlic with a fork until smooth.

Step 12

Stir in the lemon juice to balance the rich flavors.

Step 13

Serve immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 135.1 grams (135.1g)
Amount per serving % Daily Value*
Calories 388
Total Fat 28.00g 36%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 624mg 27%
Total Carbohydrate 34.00g 12%
Dietary Fiber 3.50g 13%
Total Sugars 0.10g
Protein 6.70g 13%
Vitamin D 0IU 0%
Calcium 170mg 13%
Iron 4mg 21%
Potassium 413mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 6.5%
Carbs: 32.8%