Nutrition Facts for Roasted garlic spinach dip

Roasted Garlic Spinach Dip

Elevate your appetizer game with this creamy, indulgent Roasted Garlic Spinach Dip, a crowd-pleasing favorite that's perfect for any gathering! Featuring the rich, caramelized flavor of oven-roasted garlic paired with sautéed fresh spinach, this dip delivers a savory depth that will leave everyone reaching for more. A luscious blend of cream cheese, sour cream, and mayonnaise creates the ultimate creamy base, while Parmesan and mozzarella cheeses add a gooey, cheesy finish that's irresistibly golden and bubbly after baking. Seasoned with just the right touch of salt, black pepper, and optional red pepper flakes for a hint of heat, this dip is ideal when served warm with tortilla chips, crusty bread, or crunchy vegetable sticks. Ready in just 50 minutes and easy to prepare, this roasted garlic spinach dip is destined to become a must-have addition to any party menu.

Nutriscore Rating: 48/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Roasted Garlic Spinach Dip
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1 whole Garlic bulb
  • 2 tablespoons Olive oil
  • 8 ounces Fresh spinach
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Red pepper flakes (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Cut the top off the garlic bulb to expose the cloves. Drizzle with 1 tablespoon of olive oil and wrap in aluminum foil. Roast in the oven for 30 minutes or until the garlic is soft and golden.

Step 3

While the garlic is roasting, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the fresh spinach and sauté until wilted, about 3-4 minutes. Remove from heat, let cool, and squeeze out any excess water. Chop the spinach roughly.

Step 4

Once the garlic is roasted, let it cool slightly, then squeeze the cloves out of their skins into a mixing bowl. Mash the garlic into a paste using a fork.

Step 5

Add the cream cheese, sour cream, and mayonnaise to the bowl with the roasted garlic paste. Stir until well combined and smooth.

Step 6

Mix in the chopped spinach, Parmesan cheese, mozzarella cheese, salt, pepper, and red pepper flakes (if using). Stir until all ingredients are evenly incorporated.

Step 7

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

Step 8

Bake in the preheated oven at 400°F (200°C) for 20-25 minutes or until the dip is bubbling and golden on top.

Step 9

Remove from the oven and let cool for a few minutes before serving.

Step 10

Serve warm with tortilla chips, fresh bread, or vegetable sticks.

Nutrition Facts

Serving size 1120.9 grams (1120.9g)
Amount per serving % Daily Value*
Calories 3736
Total Fat 349.10g 448%
Saturated Fat 112.50g 563%
Polyunsaturated Fat 6.00g
Cholesterol 659mg 220%
Sodium 4143mg 180%
Total Carbohydrate 111.90g 41%
Dietary Fiber 7.70g 28%
Total Sugars 24.50g
Protein 64.70g 129%
Vitamin D 0IU 0%
Calcium 1778mg 137%
Iron 9mg 52%
Potassium 656mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.6%
Protein: 6.7%
Carbs: 11.6%