Nutrition Facts for Roasted garlic pure

Roasted Garlic Pure

Elevate your dishes with the silky, savory magic of Roasted Garlic Purée—a versatile condiment that adds depth and irresistible flavor to any meal. Crafted by roasting whole garlic bulbs to golden perfection, this recipe transforms humble cloves into a soft, caramelized purée with a rich sweetness and buttery smooth texture. A drizzle of olive oil, a sprinkle of salt and pepper, and a hint of gentle roasting make this purée a culinary powerhouse, perfect for spreading on warm bread, stirring into creamy soups, or enhancing your favorite pasta dishes. With a simple prep and just 45 minutes of cooking time, this easy roasted garlic recipe is a go-to for garlic lovers and an essential addition to your refrigerator.

Nutriscore Rating: 75/100
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Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 4 whole Garlic bulbs
  • 2 tablespoons Olive oil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Water (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Remove any loose, papery outer layers from the garlic bulbs while keeping the bulbs intact and the cloves enclosed.

Step 3

Use a sharp knife to slice about 1/4 inch off the top of each garlic bulb, exposing the tops of the cloves.

Step 4

Place the garlic bulbs cut side up on a sheet of aluminum foil. Drizzle with 2 tablespoons of olive oil, ensuring the oil seeps into the cloves. Sprinkle with salt and black pepper.

Step 5

Wrap the garlic bulbs tightly in the aluminum foil, creating a sealed packet.

Step 6

Place the foil packet on a baking sheet and roast in the preheated oven for 40-45 minutes, or until the cloves are soft, golden, and caramelized.

Step 7

Remove the foil packet from the oven and allow it to cool for 10 minutes, or until the garlic is cool enough to handle.

Step 8

Squeeze the roasted garlic cloves out of their skins into a small bowl or food processor.

Step 9

Mash the cloves with a fork or blend in the food processor until smooth. If a thinner consistency is desired, add 1-2 tablespoons of water and blend until you achieve the desired texture.

Step 10

Taste and adjust seasoning if necessary. The purée is now ready to use or can be stored in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 260.1 grams (260.1g)
Amount per serving % Daily Value*
Calories 520
Total Fat 28.00g 36%
Saturated Fat 4.30g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 658mg 29%
Total Carbohydrate 67.00g 24%
Dietary Fiber 6.80g 24%
Total Sugars 0.00g
Protein 13.40g 27%
Vitamin D 0IU 0%
Calcium 336mg 26%
Iron 7mg 39%
Potassium 808mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 9.3%
Carbs: 46.7%