Roasted Garlic

Transform your cooking with the rich, caramelized flavor of roasted garlic—a simple yet divine recipe that takes just minutes to prepare. This kitchen staple involves whole garlic bulbs drizzled with velvety olive oil, dusted with a pinch of salt, then wrapped in foil and roasted to golden perfection. As the garlic gently softens in the oven, its pungent bite mellows into a deep, buttery sweetness that adds complexity to countless dishes. Whether spread on crusty bread, stirred into pasta, or blended into dressings and dips, roasted garlic is a versatile condiment that elevates any meal. With just three ingredients and under an hour, this recipe is a must-have for garlic lovers and culinary enthusiasts alike.

Nutriscore Rating: 83/100

Prep Time:5 mins

Cook Time:45 mins

Total Time:50 mins

Servings: 1

Ingredients

• 1 Garlic bulb
• 1 tablespoon Olive oil
• 1 pinch Salt
• 1 sheet Aluminum foil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice off the top quarter inch of the garlic bulb, exposing the tops of the cloves.

Step 3

Place the garlic bulb on a sheet of aluminum foil.

Step 4

Drizzle the exposed cloves with 1 tablespoon of olive oil, ensuring the oil seeps into the head for even roasting.

Step 5

Sprinkle a pinch of salt over the garlic.

Step 6

Wrap the garlic bulb tightly in the aluminum foil, forming a sealed packet.

Step 7

Place the foil-wrapped garlic on a baking sheet or directly on the middle oven rack.

Step 8

Roast for 40-45 minutes, or until the garlic cloves are soft and golden brown.

Step 9

Remove from the oven and let cool slightly before handling.

Step 10

Squeeze or scoop the roasted garlic cloves out of their skins and use immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size	151.4 grams (151.4g)

Amount per serving	% Daily Value*
Calories	329

Total Fat 14.70g	19%
Saturated Fat 2.30g	12%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 163mg	7%
Total Carbohydrate 45.00g	16%
Dietary Fiber 3.00g	11%
Total Sugars 1.00g
Protein 9.00g	18%

Vitamin D 0IU	0%
Calcium 246mg	19%
Iron 2mg	13%
Potassium 545mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 10.3%

Carbs: 51.7%