Nutrition Facts for Roasted corn with oregano

Roasted Corn with Oregano

Elevate your side dish game with this vibrant and flavor-packed Roasted Corn with Oregano recipe! Perfectly caramelized sweet corn is roasted to golden perfection and infused with a savory blend of olive oil, earthy oregano, smoky paprika, and zesty garlic powder. This easy, oven-roasted delight comes together in just 35 minutes, making it an ideal option for a quick weeknight side or a standout at your next barbecue. Garnish with fresh parsley for a pop of color and serve with a squeeze of lemon for a bright citrus finish. With its irresistible smoky, herby aroma and satisfying crunch, this roasted corn recipe is sure to become a warm-weather favorite.

Nutriscore Rating: 77/100
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Image of Roasted Corn with Oregano
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 ears fresh corn on the cob
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
  • 4 pieces lemon wedges (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Remove the husks and silk from the corn. Rinse the corn under cold water and pat dry with a clean kitchen towel.

Step 3

In a small bowl, combine olive oil, dried oregano, garlic powder, paprika, salt, and black pepper. Mix well to create a seasoning mixture.

Step 4

Brush each ear of corn evenly with the seasoning mixture, ensuring all sides are coated well.

Step 5

Place the seasoned corn on the prepared baking sheet, leaving some space between each ear.

Step 6

Roast the corn in the preheated oven for 20-25 minutes, turning the corn every 8-10 minutes to ensure even cooking. The corn should develop a golden-brown color with slightly charred edges.

Step 7

Once cooked, remove the corn from the oven and let it cool for 2-3 minutes.

Step 8

Optional: Sprinkle freshly chopped parsley over the roasted corn for added color and flavor.

Step 9

Serve the roasted corn warm with lemon wedges on the side for an optional citrusy kick.

Nutrition Facts

Serving size 456.2 grams (456.2g)
Amount per serving % Daily Value*
Calories 588
Total Fat 32.80g 42%
Saturated Fat 5.20g 26%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1245mg 54%
Total Carbohydrate 76.30g 28%
Dietary Fiber 10.60g 38%
Total Sugars 27.40g
Protein 12.60g 25%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 3mg 18%
Potassium 1113mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 7.7%
Carbs: 46.9%