Roasted Corn Guacamole Dip

Elevate your snacking game with this irresistible Roasted Corn Guacamole Dip, a vibrant twist on the classic guacamole recipe. Featuring the smoky sweetness of skillet-charred corn, velvety avocado, and a medley of fresh ingredients like juicy tomatoes, zesty lime juice, and aromatic cilantro, this dip is bursting with bold flavor and texture. A hint of jalapeño (optional) adds just the right amount of heat, while a touch of garlic rounds out the savory profile. Perfect for sharing at parties, game nights, or taco Tuesdays, this effortless 20-minute recipe is as versatile as it is delicious—pair it with crispy tortilla chips, crunchy veggies, or use it to upgrade your favorite Mexican-inspired dishes. Whether as an appetizer or a crowd-pleasing topping, this roasted corn guacamole strikes the perfect balance of creamy, smoky, and fresh!

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 6

Ingredients

• 1 cup Fresh corn kernels (from 1 ear of corn)
• 3 whole Avocados
• 2 tablespoons Lime juice
• 0.25 cup Red onion, finely diced
• 1 medium Tomato, finely diced
• 2 tablespoons Cilantro, chopped
• 1 small Jalapeño pepper, finely diced (optional)
• 1 clove Garlic, minced
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 1 teaspoon Olive oil

Directions

Step 1

Preheat a skillet or grill pan over medium-high heat.

Step 2

Add the fresh corn kernels to the skillet and drizzle with olive oil. Roast the corn for 3-5 minutes, stirring occasionally, until lightly charred and fragrant. Set aside to cool.

Step 3

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl. Mash the avocado with a fork or potato masher until creamy but slightly chunky.

Step 4

Add the lime juice to the mashed avocado and mix to combine. This will help prevent browning and add a zesty flavor.

Step 5

Stir in the finely diced red onion, tomato, chopped cilantro, minced garlic, and diced jalapeño (if using). Mix until evenly distributed.

Step 6

Fold in the roasted corn kernels and season the guacamole with salt and black pepper to taste.

Step 7

Transfer the guacamole to a serving bowl and garnish with additional cilantro or a sprinkle of roasted corn if desired.

Step 8

Serve immediately with tortilla chips, fresh veggies, or as a topping for tacos and other dishes.

Nutrition Facts

Serving size	1046.8 grams (1046.8g)

Amount per serving	% Daily Value*
Calories	1313

Total Fat 103.60g	133%
Saturated Fat 15.20g	76%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 1263mg	55%
Total Carbohydrate 102.00g	37%
Dietary Fiber 46.10g	165%
Total Sugars 22.60g
Protein 20.10g	40%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 5mg	27%
Potassium 3898mg	83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 5.7%

Carbs: 28.7%