Roasted Corn and Onions
Bursting with vibrant flavor and effortless charm, this Roasted Corn and Onions recipe is your next go-to side dish for any meal. Sweet kernels of fresh corn and savory strips of caramelized yellow onion are roasted to perfection, creating a golden, smoky medley that’s as visually appealing as it is delicious. Coated in a simple yet irresistible blend of olive oil, garlic powder, salt, and pepper, this dish is elevated with a sprinkle of fresh parsley for a touch of color and freshness. Ready in just 40 minutes with minimal prep, this roasted vegetable recipe is easy, versatile, and perfect for feeding a crowd or complementing your favorite grilled main course. Perfect keywords: roasted vegetables, caramelized onions, roasted corn recipe, easy side dish, healthy vegetable sides, oven-roasted vegetables.
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Ingredients
- 4 ears fresh corn on the cob
- 2 medium yellow onion
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Shuck the corn and remove all the silk. Rinse the ears of corn and pat them dry.
Step 3
Using a sharp knife, cut the kernels off the cob and transfer them to a large mixing bowl.
Step 4
Peel and slice the onions into thin strips and add them to the bowl with the corn.
Step 5
Drizzle the olive oil over the corn and onions. Sprinkle with salt, black pepper, and garlic powder.
Step 6
Toss the mixture until the corn and onions are evenly coated with oil and seasonings.
Step 7
Spread the mixture in an even layer onto a large baking sheet lined with parchment paper or lightly greased.
Step 8
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the corn is golden and the onions are soft and caramelized.
Step 9
Remove from the oven and let cool for a few minutes. Transfer to a serving dish.
Step 10
Garnish with freshly chopped parsley and serve warm.
Nutrition Facts
| Serving size | 638.3 grams (638.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 785 |
| Total Fat 46.70g | 60% |
| Saturated Fat 7.40g | 37% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 0mg | 0% |
| Sodium 2435mg | 106% |
| Total Carbohydrate 91.50g | 33% |
| Dietary Fiber 12.50g | 45% |
| Total Sugars 35.10g | |
| Protein 14.60g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 73mg | 6% |
| Iron 3mg | 19% |
| Potassium 1385mg | 29% |
Source of Calories