Nutrition Facts for Roasted chicken with squash

Roasted Chicken with Squash

Elevate your weeknight dinner game with this flavorful Roasted Chicken with Squash that’s as comforting as it is simple to prepare. This recipe features a whole chicken, rubbed with olive oil and seasoned with aromatic garlic, paprika, fresh rosemary, and thyme, ensuring a juicy and herbaceous centerpiece. Surrounding the chicken are perfectly caramelized cubes of butternut squash, roasted to golden perfection, and infused with the savory juices of the bird. With a hint of zesty lemon tucked into the cavity for brightness, this all-in-one dish is both rustic and elegant. Ready in under two hours with just 20 minutes of prep time, this satisfying meal is ideal for cozy home dinners or small gatherings. Serve it with a drizzle of the rich pan juices for the ultimate burst of flavor. Keywords: roasted chicken recipe, roasted squash, easy chicken dinner, one-pan meal, herb roasted chicken.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Roasted Chicken with Squash
Prep Time:20 mins
Cook Time:75 mins
Total Time:95 mins
Servings: 4

Ingredients

  • 1 whole chicken
  • 2 pounds butternut squash
  • 3 tablespoons olive oil
  • 4 garlic cloves
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 lemon

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Pat the whole chicken dry with paper towels and set it on a large baking tray or roasting pan.

Step 3

Rub 2 tablespoons of olive oil all over the chicken, including under the skin if possible. Sprinkle with 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of paprika.

Step 4

Slice the lemon in half. Stuff one lemon half, 2 garlic cloves, the rosemary, and thyme sprigs into the cavity of the chicken.

Step 5

Cut the butternut squash into even, bite-sized cubes and place them in a large bowl. Drizzle with the remaining 1 tablespoon of olive oil, and sprinkle with 1 teaspoon of salt. Toss to coat evenly.

Step 6

Scatter the seasoned squash cubes around the chicken on the baking tray. Smash the remaining 2 garlic cloves and tuck them in with the squash for added aroma.

Step 7

Roast in the preheated oven for 60-75 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when measured in the thickest part of the thigh.

Step 8

Every 20 minutes, baste the chicken with the pan juices and give the squash a quick stir to ensure even cooking and caramelization.

Step 9

Once the chicken is fully cooked and golden brown, remove it from the oven and let it rest for 10 minutes before carving.

Step 10

Serve the roasted chicken pieces with the caramelized squash, drizzling over any remaining pan juices for extra flavor.

Nutrition Facts

Serving size 2439.8 grams (2439.8g)
Amount per serving % Daily Value*
Calories 992
Total Fat 54.70g 70%
Saturated Fat 10.00g 50%
Polyunsaturated Fat 4.00g
Cholesterol 105mg 35%
Sodium 4879mg 212%
Total Carbohydrate 108.10g 39%
Dietary Fiber 32.80g 117%
Total Sugars 19.60g
Protein 36.90g 74%
Vitamin D 0IU 0%
Calcium 449mg 35%
Iron 9mg 50%
Potassium 3112mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%
Protein: 13.8%
Carbs: 40.3%