Roasted Chicken Burritos

Craving a flavorful, handheld meal that’s easy to make and bursting with bold Mexican-inspired flavors? These Roasted Chicken Burritos are your answer! Juicy, oven-roasted chicken breasts are marinated with a zesty blend of chili powder, cumin, paprika, and lime juice, then shredded and layered with fluffy rice, hearty black beans, melty cheese, and tangy salsa. Wrapped in soft flour tortillas and optionally toasted to a golden crisp, these burritos are perfect for a family dinner, meal prep, or casual entertaining. Quick to prepare in under an hour, this recipe delivers hearty portions and can be customized with your favorite toppings, like sour cream or fresh cilantro, for an added pop of flavor. Serve warm and pair with extra salsa or guacamole for the ultimate burrito experience!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon lime juice
• 2 cups cooked white or brown rice
• 1 can black beans, drained and rinsed
• 1 cup shredded cheddar or Mexican blend cheese
• 0.5 cup salsa
• 0.5 cup sour cream
• 0.25 cup cilantro, chopped
• 6 pieces large flour tortillas

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small bowl, mix olive oil, chili powder, ground cumin, garlic powder, paprika, salt, black pepper, and lime juice to create a marinade.

Step 3

Rub the marinade evenly over both chicken breasts.

Step 4

Place the chicken on a baking sheet lined with parchment paper and roast in the oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).

Step 5

While the chicken is roasting, prepare the other ingredients: cook the rice if it isn’t already cooked, and warm the black beans in a small pan over low heat.

Step 6

Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes. Then, shred the chicken into small pieces using two forks.

Step 7

Lay a flour tortilla flat on a clean work surface. Add about 1-2 tablespoons of rice to the center, followed by shredded chicken, black beans, shredded cheese, salsa, sour cream, and a sprinkle of cilantro.

Step 8

Fold the sides of the tortilla inwards, then roll it tightly from the bottom to form a burrito.

Step 9

Repeat with the remaining tortillas and fillings to make a total of 6 burritos.

Step 10

Optional: Heat a skillet over medium heat and lightly toast each burrito for 1-2 minutes per side for a crispy outer layer.

Step 11

Serve the roasted chicken burritos warm with additional salsa or sour cream on the side.

Nutrition Facts

Serving size	1945.3 grams (1945.3g)

Amount per serving	% Daily Value*
Calories	3379

Total Fat 128.00g	164%
Saturated Fat 54.00g	270%
Polyunsaturated Fat 2.80g
Cholesterol 473mg	158%
Sodium 6173mg	268%
Total Carbohydrate 360.20g	131%
Dietary Fiber 38.60g	138%
Total Sugars 21.40g
Protein 202.50g	405%

Vitamin D 28IU	138%
Calcium 1635mg	126%
Iron 29mg	161%
Potassium 2975mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%

Protein: 23.8%

Carbs: 42.3%