Roasted Cauliflower
Transform simple cauliflower into a flavor-packed side dish with this irresistible Roasted Cauliflower recipe. Featuring tender, golden-brown florets roasted to perfection with a bold blend of smoked paprika, garlic powder, and black pepper, this dish is elevated with a finishing touch of freshly grated parmesan and vibrant parsley. Perfect for busy weeknights, this quick and easy recipe takes just 10 minutes to prep and delivers a crispy, caramelized bite in under 30 minutes. Whether you're looking for a healthy vegetable side, a low-carb snack, or a unique addition to your holiday table, this roasted cauliflower is sure to impress. Try it today for a simple yet elegant way to turn a humble veggie into a culinary star!
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Ingredients
- 1 large cauliflower head
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.75 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons parmesan cheese
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
Remove the leaves from the cauliflower and cut the head into bite-sized florets.
Step 3
Place the cauliflower florets in a large mixing bowl and drizzle with olive oil. Toss to coat evenly.
Step 4
Sprinkle the garlic powder, smoked paprika, salt, and black pepper over the cauliflower. Toss again to distribute the seasonings.
Step 5
Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet to ensure even roasting.
Step 6
Roast the cauliflower in the preheated oven for 20-25 minutes, flipping halfway through, until the edges are golden brown and crispy.
Step 7
Remove the cauliflower from the oven and transfer to a serving plate.
Step 8
Sprinkle the roasted cauliflower with freshly grated parmesan cheese and finely chopped parsley for a final touch of flavor.
Step 9
Serve immediately while warm and enjoy!
Nutrition Facts
| Serving size | 910.6 grams (910.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 650 |
| Total Fat 47.40g | 61% |
| Saturated Fat 8.80g | 44% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 9mg | 3% |
| Sodium 1928mg | 84% |
| Total Carbohydrate 47.00g | 17% |
| Dietary Fiber 22.60g | 81% |
| Total Sugars 17.20g | |
| Protein 21.20g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 284mg | 22% |
| Iron 5mg | 28% |
| Potassium 1835mg | 39% |
Source of Calories