Nutrition Facts for Roasted carrots

Roasted Carrots

Elevate your side dish game with these irresistible roasted carrots, a simple yet flavorful recipe that brings out the natural sweetness of this versatile vegetable. Tossed in olive oil, minced garlic, and a hint of fresh thyme before roasting to golden perfection, these tender carrots are subtly caramelized and bursting with flavor. For an extra layer of indulgence, a light drizzle of honey adds a delicate touch of sweetness that perfectly balances the savory notes. Ready in just 35 minutes and requiring only 10 minutes of prep, this dish is as convenient as it is delicious. Perfect as a holiday centerpiece or an easy weeknight side, these roasted carrots are guaranteed to impress. Try them today and add a pop of color and flavor to your table!

Nutriscore Rating: 34/100
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Image of Roasted Carrots
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons olive oil
  • 2 garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh thyme
  • 1 tablespoon honey (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the carrots. Trim the tops and cut them into uniform sizes to ensure even cooking (you can halve or quarter larger carrots if needed).

Step 3

Mince the garlic cloves.

Step 4

In a large mixing bowl, combine the carrots, olive oil, minced garlic, salt, black pepper, and fresh thyme. Toss to coat the carrots evenly.

Step 5

If using, drizzle the honey over the carrots and toss again to incorporate.

Step 6

Spread the carrots out in a single layer on a baking sheet lined with parchment paper or foil for easy cleanup.

Step 7

Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through cooking for even browning.

Step 8

Remove from the oven, taste, and adjust seasoning if needed. Serve warm as a side dish.

Nutrition Facts

Serving size 91 grams (91.0g)
Amount per serving % Daily Value*
Calories 340
Total Fat 28.10g 36%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2383mg 104%
Total Carbohydrate 22.90g 8%
Dietary Fiber 1.30g 5%
Total Sugars 18.60g
Protein 0.90g 2%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 1mg 4%
Potassium 142mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 1.0%
Carbs: 26.3%