Nutrition Facts for Roasted broccoli with asiago

Roasted Broccoli with Asiago

Elevate your vegetable side dish game with this irresistible recipe for Roasted Broccoli with Asiago. Tender broccoli florets are tossed in olive oil and seasoned with garlic powder, a hint of red pepper flakes, and a touch of salt and pepper before being roasted to perfection, achieving a crispy yet caramelized edge. Just when it couldn’t get better, a generous sprinkle of finely grated Asiago cheese is melted on top, creating a rich and savory finish. Optional lemon zest adds a refreshing citrus twist. Ready in just 35 minutes, this dish is perfect as a simple weeknight side or a crowd-pleasing addition to any dinner table. Whether you’re looking for a hearty vegetarian option or a flavorful new way to enjoy your greens, this cheesy roasted broccoli recipe is bound to impress!

Nutriscore Rating: 70/100
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Image of Roasted Broccoli with Asiago
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 cups broccoli florets
  • 2 tablespoons olive oil
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)
  • 0.5 cups Asiago cheese, finely grated
  • 1 teaspoons lemon zest (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Place the broccoli florets in a large mixing bowl.

Step 3

Drizzle the olive oil over the broccoli and toss to coat evenly.

Step 4

Sprinkle the garlic powder, salt, black pepper, and red pepper flakes (if using) over the broccoli and toss again to combine.

Step 5

Spread the seasoned broccoli in a single layer on the prepared baking sheet, ensuring there is space between the florets for even roasting.

Step 6

Roast the broccoli in the preheated oven for 20 minutes, or until tender and starting to brown around the edges.

Step 7

Remove the baking sheet from the oven and sprinkle the grated Asiago cheese evenly over the broccoli.

Step 8

Return the baking sheet to the oven and roast for an additional 5 minutes, or until the cheese is melted and golden.

Step 9

Remove the broccoli from the oven and let it cool slightly before transferring it to a serving dish.

Step 10

Optional: Garnish with lemon zest for a bright, citrusy finish. Serve warm and enjoy!

Nutrition Facts

Serving size 453.8 grams (453.8g)
Amount per serving % Daily Value*
Calories 567
Total Fat 46.10g 59%
Saturated Fat 16.40g 82%
Polyunsaturated Fat 2.70g
Cholesterol 50mg 17%
Sodium 1687mg 73%
Total Carbohydrate 20.90g 8%
Dietary Fiber 9.10g 33%
Total Sugars 4.30g
Protein 27.20g 54%
Vitamin D 12IU 60%
Calcium 577mg 44%
Iron 4mg 21%
Potassium 62mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 17.9%
Carbs: 13.8%