Roasted Bone Marrow

Indulge in the luxurious simplicity of Roasted Bone Marrow, a timeless dish that transforms humble beef marrow bones into a decadent, melt-in-your-mouth appetizer. Perfectly roasted until golden and slightly bubbling, the rich, buttery marrow pairs beautifully with a zesty parsley-lemon topping that balances its indulgence with a fresh citrus kick. Toasted slices of crusty bread serve as the perfect vessel for scooping and savoring every creamy bite. Ready in just 30 minutes, this recipe is as easy as it is impressive, making it an ideal choice for dinner parties or an elevated date night. Whether you're hosting or simply treating yourself, roasted bone marrow is a show-stopping dish that brings gourmet flavors straight to your table.

Nutriscore Rating: 47/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 2

Ingredients

• 4 pieces beef marrow bones (center-cut)
• 1 teaspoon kosher salt
• 0.5 teaspoon freshly ground black pepper
• 2 tablespoons fresh parsley (chopped)
• 1 teaspoon lemon juice
• 4 pieces crusty bread (e.g., baguette, sliced and toasted)

Directions

Step 1

Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

Place the marrow bones upright (cut side up) on the prepared baking sheet. Ensure they are spaced evenly apart.

Step 3

Lightly sprinkle kosher salt and freshly ground black pepper over the exposed marrow.

Step 4

Transfer the baking sheet to the oven and roast the bones for 15-20 minutes, or until the marrow is golden brown and bubbling slightly. Be careful not to overcook, as the marrow can become greasy.

Step 5

While the bones are roasting, finely chop fresh parsley and mix it with lemon juice in a small bowl. Set aside.

Step 6

Toast the slices of crusty bread until golden and crisp. Keep them warm.

Step 7

Once the bones are done roasting, remove them from the oven and let them cool for 2-3 minutes.

Step 8

Serve the roasted marrow bones hot with the parsley-lemon mixture sprinkled on top and the toasted bread on the side.

Step 9

To enjoy, use a small spoon or knife to scoop the marrow out of the bones and spread it onto the bread. Optionally, top with more parsley mixture for extra freshness.

Nutrition Facts

Serving size	1167.6 grams (1167.6g)

Amount per serving	% Daily Value*
Calories	8013

Total Fat 804.10g	1031%
Saturated Fat 343.70g	1718%
Polyunsaturated Fat 0.00g
Cholesterol 1095mg	365%
Sodium 1728mg	75%
Total Carbohydrate 101.60g	37%
Dietary Fiber 4.60g	16%
Total Sugars 4.20g
Protein 83.10g	166%

Vitamin D 0IU	0%
Calcium 199mg	15%
Iron 7mg	41%
Potassium 346mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.7%

Protein: 4.2%

Carbs: 5.1%