Nutrition Facts for Roasted asparagus with pesto

Roasted Asparagus with Pesto

Elevate your vegetable side dish game with this vibrant Roasted Asparagus with Pesto recipe! Perfectly tender and caramelized asparagus spears roasted to perfection are paired with a homemade basil pesto bursting with fresh flavors. Featuring toasty pine nuts, zesty lemon juice, and nutty Parmesan cheese, the creamy pesto adds a gourmet touch to this quick and easy dish. Ready in just 25 minutes, it’s an impressive yet effortless addition to any meal. Serve as a stunning side for dinner parties, or enjoy it as a light and healthy appetizer. Packed with fresh ingredients and simple steps, this recipe is a must-try for asparagus lovers and pesto fans alike!

Nutriscore Rating: 66/100
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Image of Roasted Asparagus with Pesto
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 cups fresh basil leaves
  • 0.25 cups pine nuts
  • 0.5 cups Parmesan cheese, grated
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 0.5 cups olive oil (for pesto)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the asparagus under cold water and trim the woody ends by snapping or cutting them off.

Step 3

Place the asparagus on a baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and black pepper, then toss to coat evenly.

Step 4

Arrange the asparagus in a single layer on the baking sheet. Roast in the preheated oven for 12-15 minutes, or until tender and lightly browned.

Step 5

While the asparagus is roasting, prepare the pesto. In a food processor or blender, combine the fresh basil leaves, pine nuts, grated Parmesan cheese, garlic, and lemon juice.

Step 6

Pulse the mixture a few times to break it down.

Step 7

With the food processor running, slowly drizzle in 1/2 cup of olive oil until the pesto reaches a smooth and slightly thick consistency. Taste and adjust seasoning if necessary.

Step 8

Once the asparagus is done roasting, transfer it to a serving platter.

Step 9

Drizzle the pesto over the roasted asparagus or serve it on the side as a dipping sauce.

Step 10

Garnish with extra grated Parmesan cheese if desired, and serve warm.

Nutrition Facts

Serving size 730.3 grams (730.3g)
Amount per serving % Daily Value*
Calories 1808
Total Fat 182.40g 234%
Saturated Fat 30.90g 155%
Polyunsaturated Fat 14.40g
Cholesterol 40mg 13%
Sodium 1874mg 81%
Total Carbohydrate 26.40g 10%
Dietary Fiber 12.40g 44%
Total Sugars 10.20g
Protein 32.40g 65%
Vitamin D 0IU 0%
Calcium 621mg 48%
Iron 13mg 74%
Potassium 1294mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.5%
Protein: 6.9%
Carbs: 5.6%