Nutrition Facts for Roasted asparagus vinaigrette

Roasted Asparagus Vinaigrette

Elevate your side dish game with this vibrant Roasted Asparagus Vinaigrette recipe, a perfect blend of tender roasted asparagus and a zesty homemade dressing. This recipe pairs caramelized asparagus with a tangy vinaigrette made from lemon juice, Dijon mustard, honey, red wine vinegar, and fresh garlic, creating a flavor-packed dish that’s as nutritious as it is delicious. A sprinkle of grated Parmesan cheese and freshly chopped parsley adds a touch of richness and earthy freshness to every bite. Ready in just 25 minutes, this quick and easy recipe is perfect for weeknight dinners or special occasions. Whether served as a standalone snack or alongside your favorite mains, this roasted asparagus recipe is a guaranteed crowd-pleaser that showcases the beauty of fresh spring produce.

Nutriscore Rating: 78/100
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Image of Roasted Asparagus Vinaigrette
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound asparagus spears
  • 3 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 tablespoon red wine vinegar
  • 1 clove garlic clove, minced
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons parmesan cheese, grated

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the asparagus and trim off the woody ends, about 1-2 inches from the bottom of each spear.

Step 3

Place the asparagus spears on a baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and black pepper and toss to coat evenly.

Step 4

Spread the asparagus in a single layer on the baking sheet and roast in the oven for 12-15 minutes, or until tender and slightly caramelized, turning halfway through.

Step 5

While the asparagus is roasting, prepare the vinaigrette. In a small bowl, whisk together the lemon juice, Dijon mustard, honey, red wine vinegar, minced garlic, parsley, and the remaining 1 tablespoon of olive oil.

Step 6

Taste the vinaigrette and adjust the seasoning with more salt or pepper if needed.

Step 7

Once the asparagus is done roasting, transfer it to a serving platter.

Step 8

Drizzle the vinaigrette over the warm asparagus and sprinkle parmesan cheese on top.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size 572.9 grams (572.9g)
Amount per serving % Daily Value*
Calories 547
Total Fat 46.10g 59%
Saturated Fat 8.50g 43%
Polyunsaturated Fat 4.00g
Cholesterol 10mg 3%
Sodium 1470mg 64%
Total Carbohydrate 25.50g 9%
Dietary Fiber 11.30g 40%
Total Sugars 11.90g
Protein 15.20g 30%
Vitamin D 0IU 0%
Calcium 239mg 18%
Iron 10mg 58%
Potassium 1007mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 10.5%
Carbs: 17.7%