Nutrition Facts for Roasted asparagus bundles

Roasted Asparagus Bundles

Elevate your next meal with these irresistible Roasted Asparagus Bundles, a perfect combination of elegance and ease. Tender asparagus spears are bundled together and wrapped in savory prosciutto, then roasted to perfection until the asparagus is tender and the prosciutto becomes delectably crisp. A drizzle of olive oil and a sprinkle of garlic powder, salt, and pepper add simple yet bold flavors, while a hint of fresh lemon juice brightens the dish. For an optional cheesy finish, a dusting of Parmesan takes these bundles to the next level. Ready in just 25 minutes, this versatile recipe makes an impressive appetizer, side dish, or centerpiece for any dinner spread. Perfect for holidays, dinner parties, or even a weeknight treat, these roasted asparagus bundles are as visually stunning as they are delicious.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Roasted Asparagus Bundles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 pound asparagus spears
  • 6 slices prosciutto slices
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons parmesan cheese (optional), grated

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Wash and trim the woody ends off the asparagus spears. Group the asparagus into bundles of 5-6 spears each.

Step 3

Lay a slice of prosciutto on a flat surface. Place one asparagus bundle at one end of the prosciutto and roll tightly to wrap the vegetables.

Step 4

Repeat with the remaining bundles and arrange them seam-side down on the prepared baking sheet.

Step 5

Drizzle the olive oil evenly over the bundles. Sprinkle with salt, black pepper, and garlic powder for seasoning.

Step 6

Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and the prosciutto is crisp.

Step 7

Remove from the oven and drizzle the fresh lemon juice over the bundles for added brightness. If desired, sprinkle with grated parmesan cheese for extra flavor.

Step 8

Serve the roasted asparagus bundles warm as a delightful side dish or appetizer.

Nutrition Facts

Serving size 680.3 grams (680.3g)
Amount per serving % Daily Value*
Calories 807
Total Fat 60.90g 78%
Saturated Fat 18.20g 91%
Polyunsaturated Fat 2.70g
Cholesterol 128mg 43%
Sodium 5114mg 222%
Total Carbohydrate 19.30g 7%
Dietary Fiber 11.40g 41%
Total Sugars 5.80g
Protein 56.90g 114%
Vitamin D 4IU 20%
Calcium 228mg 18%
Iron 12mg 67%
Potassium 1796mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 26.7%
Carbs: 9.1%