Nutrition Facts for Roasted almonds

Roasted Almonds

Elevate your snacking game with these irresistibly crunchy Roasted Almonds, a simple yet satisfying recipe packed with natural flavor and wholesome goodness. In just 20 minutes, you can transform raw almonds into a golden brown, aromatic treat with the help of olive oil and a dash of sea salt. Perfect as a healthy snack, a topping for salads or yogurt, or even a thoughtful edible gift, these roasted almonds are as versatile as they are delicious. With minimal prep time and easy cleanup, this quick recipe is a go-to for busy days when you need something both nourishing and flavorful. Make a batch ahead of time and store them in an airtight container for anytime cravings!

Nutriscore Rating: 64/100
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Image of Roasted Almonds
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 2 cups raw almonds
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Line a baking sheet with parchment paper or a silicone baking mat.

Step 3

In a medium-sized mixing bowl, combine the raw almonds, olive oil, and sea salt.

Step 4

Stir the mixture until the almonds are evenly coated with oil and salt.

Step 5

Spread the almonds out in a single layer on the prepared baking sheet.

Step 6

Place the baking sheet in the preheated oven.

Step 7

Roast the almonds for 12 to 15 minutes, stirring once halfway through, until they are golden brown and fragrant.

Step 8

Remove the baking sheet from the oven and let the almonds cool on the baking sheet for 10 minutes.

Step 9

Once cooled, transfer the roasted almonds to an airtight container for storage.

Nutrition Facts

Serving size 301 grams (301.0g)
Amount per serving % Daily Value*
Calories 1759
Total Fat 154.70g 198%
Saturated Fat 12.90g 65%
Polyunsaturated Fat 36.00g
Cholesterol 0mg 0%
Sodium 2328mg 101%
Total Carbohydrate 60.90g 22%
Dietary Fiber 35.20g 126%
Total Sugars 12.30g
Protein 59.80g 120%
Vitamin D 0IU 0%
Calcium 759mg 58%
Iron 11mg 58%
Potassium 2067mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 12.8%
Carbs: 13.0%