Roasted Acorn Squash
Transform your fall dining experience with this delightful Roasted Acorn Squash recipe, a perfect blend of sweet, savory, and aromatic flavors. Tender acorn squash halves are brushed with olive oil, seasoned with a sprinkle of salt and pepper, and topped with a luscious mixture of brown sugar, cinnamon, and nutmeg. A touch of butter enhances the caramelized goodness as it's roasted to golden perfection in the oven. Ready in under an hour, this cozy autumn dish is easy to prepare and ideal as a comforting side or a stand-alone vegetarian entree. Whether you're hosting a holiday dinner or craving wholesome seasonal flavors, this recipe will make your table shine.
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Ingredients
- 2 medium acorn squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons brown sugar
- 0.5 teaspoon cinnamon
- 0.25 teaspoon nutmeg
- 2 tablespoons butter
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Carefully cut the acorn squash in half from stem to tip. Use a spoon to scoop out and discard the seeds and stringy pulp from the center.
Step 3
Place the squash halves, cut side up, on a baking sheet.
Step 4
Brush the inside of each squash half with olive oil, ensuring the entire surface is coated.
Step 5
Sprinkle salt and black pepper evenly over the squash halves.
Step 6
In a small bowl, combine brown sugar, cinnamon, and nutmeg.
Step 7
Sprinkle the brown sugar mixture evenly into each squash half, ensuring it is spread over the entire cut surface.
Step 8
Cut the butter into small pieces and place a few pieces in each half of the squash.
Step 9
Roast the squash in the preheated oven for about 40 minutes, or until the flesh is tender when pierced with a fork and the tops are caramelized.
Step 10
Remove the squash from the oven and allow it to cool for a few minutes before serving.
Step 11
Serve the roasted acorn squash warm, as a delicious side dish or light entree.
Nutrition Facts
| Serving size | 1807 grams (1807.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1505 |
| Total Fat 53.00g | 68% |
| Saturated Fat 17.60g | 88% |
| Polyunsaturated Fat 3.40g | |
| Cholesterol 66mg | 22% |
| Sodium 2580mg | 112% |
| Total Carbohydrate 272.00g | 99% |
| Dietary Fiber 76.80g | 274% |
| Total Sugars 17.70g | |
| Protein 19.80g | 40% |
| Vitamin D 5IU | 23% |
| Calcium 797mg | 61% |
| Iron 11mg | 61% |
| Potassium 7588mg | 161% |
Source of Calories