Roast Salmon with Lime Salsa

Elevate your weeknight dinner with this vibrant and healthy Roast Salmon with Lime Salsa recipe! Perfectly seasoned salmon fillets are roasted to tender perfection in just 12 minutes, creating a buttery, flaky texture that melts in your mouth. The star of the dish, however, is the zesty homemade lime salsa—a refreshing medley of juicy cherry tomatoes, crisp red onion, fragrant cilantro, and a touch of spicy jalapeño, all balanced with a hint of honey and fresh lime juice. This quick and easy meal combines bold, citrusy flavors with wholesome ingredients, making it an irresistible, heart-healthy option for seafood lovers. Serve it over rice, quinoa, or a bed of greens for a vibrant, restaurant-quality dining experience at home!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 pieces lime
• 1 cup cherry tomatoes
• 0.5 cups red onion
• 0.25 cups cilantro leaves
• 1 piece jalapeño pepper
• 1 teaspoon honey

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Place the salmon fillets on the prepared baking sheet. Drizzle olive oil evenly over each fillet and sprinkle with salt and black pepper.

Step 3

Roast the salmon in the preheated oven for 10-12 minutes, or until it flakes easily with a fork and is cooked to your desired doneness.

Step 4

While the salmon is roasting, prepare the lime salsa. Finely dice the cherry tomatoes and red onion, and place them in a medium-sized bowl.

Step 5

Chop the cilantro leaves and thinly slice the jalapeño pepper (remove seeds for less heat), then add them to the bowl.

Step 6

Zest one lime and add the zest to the bowl. Then juice both limes into the mixture.

Step 7

Add the honey to the salsa mixture and stir well to combine. Taste and adjust seasoning if necessary.

Step 8

When the salmon is done, transfer the fillets to serving plates. Top each fillet generously with the lime salsa.

Step 9

Serve immediately and enjoy your Roast Salmon with Lime Salsa!

Nutrition Facts

Serving size	981.6 grams (981.6g)

Amount per serving	% Daily Value*
Calories	1314

Total Fat 85.10g	109%
Saturated Fat 12.40g	62%
Polyunsaturated Fat 2.70g
Cholesterol 200mg	67%
Sodium 2805mg	122%
Total Carbohydrate 37.20g	14%
Dietary Fiber 13.30g	48%
Total Sugars 16.40g
Protein 108.70g	217%

Vitamin D 0IU	0%
Calcium 131mg	10%
Iron 6mg	34%
Potassium 991mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 32.2%

Carbs: 11.0%