Roast Pork with Pineapple

Elevate your next dinner with this irresistible Roast Pork with Pineapple recipe, where tender, juicy pork loin meets the tropical sweetness of caramelized pineapple. This vibrant dish is marinated in a luscious blend of fresh pineapple juice, brown sugar, soy sauce, garlic, ginger, honey, and a splash of white vinegar for a perfect balance of savory and sweet flavors. Roasted to perfection and basted for maximum juiciness, the pork is crowned with golden, caramelized pineapple pieces for a show-stopping finish. Ready in under two hours and ideal for serving up to six people, this recipe is perfect for a special family meal or entertaining guests. Pair with fluffy rice or roasted vegetables for a complete and memorable feast.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 1.5 kg pork loin roast
• 1 whole fresh pineapple
• 4 tbsp brown sugar
• 3 tbsp soy sauce
• 3 cloves garlic
• 2 tsp ginger
• 2 tbsp olive oil
• 1.5 tsp salt
• 1 tsp black pepper
• 2 tbsp honey
• 2 tbsp white vinegar

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Pat the pork loin roast dry with paper towels. Rub it all over with olive oil, salt, and black pepper.

Step 3

Peel, core, and chop the fresh pineapple into small chunks. Reserve 1/4 of the chunks for garnishing later and place the rest in a blender.

Step 4

Blend the pineapple chunks until smooth. Strain the mixture through a fine sieve to remove any pulp, if desired, and set aside the juice.

Step 5

In a bowl, mix the pineapple juice, brown sugar, soy sauce, minced garlic, grated ginger, honey, and white vinegar to create the marinade.

Step 6

Place the pork loin in a roasting dish or a large resealable plastic bag. Pour the marinade over the pork, ensuring it is evenly coated. If possible, let it marinate for at least 30 minutes to enhance flavor.

Step 7

Transfer the pork loin to a roasting pan and pour the remaining marinade over the top.

Step 8

Roast the pork in the oven for approximately 80-90 minutes, basting with the marinade every 20 minutes. Cook until the internal temperature reaches 63°C (145°F).

Step 9

About 15 minutes before the pork is finished, toss the reserved pineapple chunks with a tablespoon of brown sugar and place them on a baking sheet. Roast in the oven alongside the pork until caramelized.

Step 10

Once the pork is cooked, remove it from the oven and allow it to rest for 10-15 minutes before slicing.

Step 11

Serve the sliced pork topped with the caramelized pineapple chunks, and drizzle any remaining pan juices over the top. Pair with rice or roasted vegetables for a complete meal.

Nutrition Facts

Serving size	2613.1 grams (2613.1g)

Amount per serving	% Daily Value*
Calories	4654

Total Fat 239.40g	307%
Saturated Fat 79.50g	398%
Polyunsaturated Fat 2.70g
Cholesterol 1185mg	395%
Sodium 6223mg	271%
Total Carbohydrate 196.10g	71%
Dietary Fiber 13.80g	49%
Total Sugars 158.90g
Protein 415.30g	831%

Vitamin D 0IU	0%
Calcium 478mg	37%
Iron 18mg	102%
Potassium 7675mg	163%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 36.1%

Carbs: 17.1%