Roast Parsnips with Honey
Elevate your side dishes with this irresistible recipe for Roast Parsnips with Honey, a perfect balance of natural sweetness and savory goodness. Tender parsnips are tossed in a luscious blend of olive oil, honey, and a pinch of salt and pepper, then roasted to golden perfection. Optional fresh thyme adds a pop of herbaceous flavor, making this dish as aromatic as it is delicious. With just 10 minutes of prep time and 35 minutes in the oven, these caramelized honey-glazed parsnips are an effortless yet elegant addition to any meal. Serve them alongside roasted meats, holiday feasts, or vegetarian mains for a healthy, crowd-pleasing side dish that's packed with flavor.
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Ingredients
- 500 grams parsnips
- 2 tablespoons olive oil
- 2 tablespoons honey
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 teaspoon fresh thyme (optional)
Directions
Step 1
Preheat the oven to 200°C (400°F).
Step 2
Peel the parsnips and cut them into evenly sized batons, approximately 1 cm thick.
Step 3
Place the parsnips in a large mixing bowl and drizzle with olive oil.
Step 4
Add honey, salt, and black pepper to the bowl. Toss the parsnips until they are evenly coated.
Step 5
Line a baking tray with parchment paper or foil and spread the parsnips out in a single layer.
Step 6
If using, sprinkle fresh thyme over the parsnips for added flavor.
Step 7
Roast in the preheated oven for 35-40 minutes, stirring halfway through to ensure even cooking, until the parsnips are golden brown and caramelized.
Step 8
Remove from the oven and serve immediately as a side dish for your favorite main course.
Nutrition Facts
| Serving size | 574.1 grams (574.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 842 |
| Total Fat 42.20g | 54% |
| Saturated Fat 7.90g | 40% |
| Polyunsaturated Fat 6.70g | |
| Cholesterol 10mg | 3% |
| Sodium 1838mg | 80% |
| Total Carbohydrate 117.60g | 43% |
| Dietary Fiber 17.70g | 63% |
| Total Sugars 57.70g | |
| Protein 6.70g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 185mg | 14% |
| Iron 3mg | 19% |
| Potassium 1810mg | 39% |
Source of Calories