Nutrition Facts for Roast beet with honey rosemary

Roast Beet with Honey Rosemary

Elevate your side dish game with this irresistible Roast Beet with Honey Rosemary recipe, a delightful blend of earthy, sweet, and herbal flavors. Perfectly roasted beet wedges are caramelized in a golden honey glaze and infused with the aromatic essence of fresh rosemary for a dish that's as stunning as it is delicious. With just 15 minutes of prep and simple ingredients like olive oil, black pepper, and a touch of salt, these tender and slightly crisp beets make the perfect complement to any meal. Whether served warm or at room temperature, this easy, gluten-free recipe is a guaranteed showstopper, ideal as a side dish or a vibrant salad topping. Experience the natural sweetness and depth of flavor in every bite!

Nutriscore Rating: 64/100
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Image of Roast Beet with Honey Rosemary
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 4 medium-sized beets
  • 2 tablespoons olive oil
  • 1.5 tablespoons honey
  • 2 sprigs fresh rosemary
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Rinse the beets thoroughly under cold water to remove any dirt. Pat them dry with a paper towel.

Step 3

Peel the beets using a vegetable peeler and cut them into evenly sized wedges, about 1 inch thick.

Step 4

Place the beet wedges in a large mixing bowl. Drizzle with olive oil and sprinkle with salt and black pepper. Toss well to coat evenly.

Step 5

Transfer the beets to a baking sheet lined with parchment paper. Spread them out into a single layer to ensure even roasting.

Step 6

Nestle the fresh rosemary sprigs among the beet wedges to infuse the beets with their aroma.

Step 7

Roast in the preheated oven for 40 minutes, flipping the beets halfway through cooking to ensure even caramelization.

Step 8

While the beets are roasting, prepare the honey glaze by warming the honey slightly in a microwave or small saucepan to make it easier to drizzle.

Step 9

Remove the beets from the oven after 40 minutes and drizzle the honey over them. Toss gently with a spatula to coat the beets in the glaze.

Step 10

Return the glazed beets to the oven and roast for an additional 10-15 minutes, until they are tender and slightly caramelized.

Step 11

Remove the beets from the oven and carefully discard the rosemary sprigs. Let the dish cool for 5 minutes before serving.

Step 12

Serve warm or at room temperature as a side dish or salad topping. Enjoy!

Nutrition Facts

Serving size 393.1 grams (393.1g)
Amount per serving % Daily Value*
Calories 499
Total Fat 28.60g 37%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.90g
Cholesterol 0mg 0%
Sodium 1845mg 80%
Total Carbohydrate 59.30g 22%
Dietary Fiber 9.90g 35%
Total Sugars 48.80g
Protein 5.70g 11%
Vitamin D 0IU 0%
Calcium 63mg 5%
Iron 3mg 19%
Potassium 1139mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 4.4%
Carbs: 45.8%