Nutrition Facts for Roast beef salad

Roast Beef Salad

Elevate your salad game with this vibrant and satisfying Roast Beef Salad, a perfect balance of protein-packed roast beef, crisp mixed greens, and juicy cherry tomatoes. Enhanced with the crunch of cucumbers, the sharpness of red onions, and an optional sprinkle of creamy feta cheese, this dish is as flavorful as it is visually stunning. The homemade dressing—a tangy blend of olive oil, balsamic vinegar, Dijon mustard, and garlic—ties it all together for a burst of bold, fresh flavor in every bite. Ready in just 15 minutes and made with wholesome ingredients, this easy salad is ideal for a quick lunch, a light yet filling dinner, or a crowd-pleasing dish at your next gathering. Pair it with crusty bread to elevate the experience, or enjoy it as a nutritious stand-alone meal!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Roast Beef Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 250 grams Roast beef
  • 4 cups Mixed salad greens (e.g., arugula, spinach, romaine)
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 medium Red onion
  • 100 grams Feta cheese (optional)
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 small Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Slice the roast beef into thin strips or bite-sized pieces. Set aside.

Step 2

Wash and pat dry the mixed salad greens. Place them in a large salad bowl.

Step 3

Halve the cherry tomatoes and add them to the bowl.

Step 4

Peel and thinly slice the cucumber. Add it to the salad bowl.

Step 5

Thinly slice the red onion and add it to the bowl as well.

Step 6

If using feta cheese, crumble it and sprinkle it over the salad.

Step 7

In a small mixing bowl, prepare the dressing by whisking together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and black pepper until well combined.

Step 8

Drizzle the dressing over the salad and gently toss everything to coat evenly.

Step 9

Serve immediately as a complete meal or pair it with crusty bread for a heartier option.

Nutrition Facts

Serving size 962.9 grams (962.9g)
Amount per serving % Daily Value*
Calories 1215
Total Fat 85.50g 110%
Saturated Fat 27.70g 139%
Polyunsaturated Fat 8.30g
Cholesterol 169mg 56%
Sodium 3699mg 161%
Total Carbohydrate 61.40g 22%
Dietary Fiber 9.30g 33%
Total Sugars 20.80g
Protein 51.20g 102%
Vitamin D 10IU 50%
Calcium 705mg 54%
Iron 8mg 47%
Potassium 2122mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 16.8%
Carbs: 20.1%