Nutrition Facts for Roast beef english style

Roast Beef English Style

Experience the timeless elegance of Roast Beef English Style, a traditional centerpiece for any special occasion or Sunday roast. This recipe highlights a succulent beef roasting joint, expertly seasoned and infused with garlic, fresh rosemary, and thyme for an aromatic depth. Roasting atop a medley of vegetables creates a natural rack, enhancing the beef's flavor while forming the foundation for a rich, savory gravy. Perfectly cooked to your desired doneness, this dish is a symphony of tender, juicy meat paired with velvety gravy. Serve it with classic British sides like Yorkshire puddings, crispy roast potatoes, or steamed veggies for an unforgettable meal steeped in heritage. Whether you're hosting a formal dinner or a comforting family gathering, this recipe embodies the essence of English culinary tradition. Keywords: roast beef English style, traditional roast beef, beef roasting joint, classic British recipe, Sunday roast centerpiece.

Nutriscore Rating: 64/100
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Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 kg Beef roasting joint (e.g., ribeye or top sirloin)
  • 2 tbsp Olive oil
  • 2 tsp Salt
  • 2 tsp Freshly ground black pepper
  • 4 cloves Garlic cloves
  • 3 sprigs Fresh rosemary sprigs
  • 3 sprigs Fresh thyme sprigs
  • 2 medium Onions
  • 2 large Carrots
  • 2 stalks Celery stalks
  • 500 ml Beef stock
  • 250 ml Red wine (optional)

Directions

Step 1

Preheat your oven to 220°C (425°F).

Step 2

Take the beef roasting joint out of the refrigerator at least 30 minutes before cooking to bring it to room temperature.

Step 3

Rub the beef joint all over with olive oil, then season generously with salt and freshly ground black pepper.

Step 4

Peel the garlic cloves and cut them into slivers. Using the tip of a sharp knife, make small incisions all over the beef joint, inserting a garlic sliver into each incision.

Step 5

Scatter the rosemary and thyme sprigs in the bottom of your roasting tray.

Step 6

Peel and roughly chop the onions, carrots, and celery stalks. Place them around the herbs in the roasting tray to act as a natural roasting rack for the beef.

Step 7

Place the beef on top of the vegetables and herbs, and transfer the tray to the preheated oven.

Step 8

Roast the beef at 220°C (425°F) for 20 minutes, then reduce the oven temperature to 180°C (350°F) and continue cooking for approximately 15 minutes per 500g (medium-rare), or longer for your preferred doneness. Use a meat thermometer to check the internal temperature (medium-rare: 55-57°C, medium: 60-65°C, well-done: 70°C+).

Step 9

Once the beef is cooked to your liking, remove it from the oven and transfer to a cutting board. Cover it loosely with foil and allow it to rest for at least 20 minutes. This helps the juices redistribute within the meat.

Step 10

While the beef rests, place the roasting tray on the hob over medium heat. Add the red wine (if using) and beef stock, scraping up any browned bits from the bottom of the tray to create a flavorful gravy.

Step 11

Simmer the gravy for 10-15 minutes until slightly thickened. Strain it into a jug, discarding the vegetables and herbs.

Step 12

Carve the roast beef into thin slices and serve with the prepared gravy. Complement your meal with traditional accompaniments like Yorkshire pudding, roasted potatoes, or steamed vegetables.

Nutrition Facts

Serving size 3263.8 grams (3263.8g)
Amount per serving % Daily Value*
Calories 5689
Total Fat 430.00g 551%
Saturated Fat 165.20g 826%
Polyunsaturated Fat 2.90g
Cholesterol 1600mg 533%
Sodium 7987mg 347%
Total Carbohydrate 49.80g 18%
Dietary Fiber 11.40g 41%
Total Sugars 22.70g
Protein 451.30g 903%
Vitamin D 0IU 0%
Calcium 426mg 33%
Iron 57mg 315%
Potassium 8352mg 178%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 30.7%
Carbs: 3.4%