Nutrition Facts for Roast beef

Roast Beef

Elevate your dinner table with this classic, perfectly seasoned Roast Beef recipe that guarantees tender, juicy slices bursting with flavor. Using a succulent cut like ribeye, top sirloin, or rump, this dish is enhanced with a fragrant blend of garlic, fresh rosemary, and thyme, all brought together by a luscious crust from an initial high-temperature sear. With just 15 minutes of prep time, this foolproof recipe also includes a flavorful pan sauce made from rich beef drippings, broth, and optional red wine for an extra layer of indulgence. Ideal for holidays, special occasions, or an impressive Sunday dinner, this quintessential roast beef will melt in your mouth and is sure to wow your guests. Serve it thinly sliced alongside the velvety pan sauce for a show-stopping main course!

Nutriscore Rating: 63/100
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Image of Roast Beef
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 3 lbs beef roast (ribeye, top sirloin, or rump)
  • 2 tbsp olive oil
  • 2 tsp kosher salt
  • 2 tsp black pepper, freshly ground
  • 4 cloves garlic, minced
  • 1 tbsp fresh rosemary, finely chopped
  • 1 tbsp fresh thyme, finely chopped
  • 1 cup beef broth
  • 0.5 cup red wine (optional)

Directions

Step 1

Remove the beef roast from the refrigerator and let it come to room temperature for about 30 minutes while you prepare the ingredients.

Step 2

Preheat your oven to 450°F (230°C).

Step 3

In a small bowl, mix together the olive oil, kosher salt, black pepper, minced garlic, chopped rosemary, and thyme to create a seasoning paste.

Step 4

Pat the beef roast dry with paper towels to ensure a good sear, then rub the seasoning mixture evenly all over the roast.

Step 5

Place the roast on a roasting rack set inside a roasting pan. If you don’t have a rack, you can use thickly sliced onions as a base to keep the meat elevated.

Step 6

Insert a meat thermometer into the thickest part of the roast, ensuring it does not touch any bone (if applicable).

Step 7

Roast in the preheated oven for 15 minutes at 450°F (230°C) to create a flavorful crust.

Step 8

Reduce the oven temperature to 325°F (160°C) and continue cooking until the internal temperature reaches 130°F (54°C) for medium-rare or your desired doneness level. This will take approximately 60-90 minutes depending on the size of the roast.

Step 9

Once the roast reaches the desired temperature, remove it from the oven and tent loosely with aluminum foil. Let it rest for at least 20 minutes to allow the juices to redistribute.

Step 10

While the roast rests, prepare a quick pan sauce. Place the roasting pan with any drippings on the stovetop over medium heat. Add beef broth and red wine, scraping up any browned bits from the pan. Simmer until the liquid is reduced by half and slightly thickened.

Step 11

Slice the roast thinly against the grain and serve with the warm pan sauce. Enjoy your perfect roast beef!

Nutrition Facts

Serving size 1769.7 grams (1769.7g)
Amount per serving % Daily Value*
Calories 3803
Total Fat 300.90g 386%
Saturated Fat 113.50g 568%
Polyunsaturated Fat 2.70g
Cholesterol 1089mg 363%
Sodium 2897mg 126%
Total Carbohydrate 10.80g 4%
Dietary Fiber 1.90g 7%
Total Sugars 0.90g
Protein 344.30g 689%
Vitamin D 0IU 0%
Calcium 208mg 16%
Iron 38mg 210%
Potassium 4874mg 104%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%
Protein: 33.4%
Carbs: 1.0%