Nutrition Facts for Riz blanc cuit

Riz Blanc Cuit

Discover the simplicity and perfection of **Riz Blanc Cuit**, a classic recipe for fluffy, tender long-grain white rice that’s as versatile as it is effortless. With just three pantry staples—rice, water, and a touch of salt—this recipe ensures perfectly cooked rice every time, thanks to essential techniques like rinsing to remove excess starch and gentle steaming for the ideal texture. Ready in just 25 minutes, this dish makes the perfect base for countless meals, from savory stir-fries and curries to hearty stews and grilled proteins. Whether you’re a beginner or a seasoned cook, mastering this foolproof method for cooking white rice will elevate your culinary skills and complement your favorite dishes beautifully.

Nutriscore Rating: 69/100
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Image of Riz Blanc Cuit
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 cups water
  • 0.5 teaspoon salt

Directions

Step 1

Rinse the rice under cold running water until the water runs clear, which removes excess starch that can cause the rice to become sticky.

Step 2

In a medium-sized saucepan, bring the 2 cups of water to a boil over high heat.

Step 3

Add the rinsed rice and salt to the boiling water. Stir once or twice to combine.

Step 4

Reduce the heat to low, cover the saucepan with a tight-fitting lid, and let the rice simmer undisturbed for 15 minutes.

Step 5

After 15 minutes, remove the saucepan from heat, but keep it covered. Allow the rice to rest off the heat for an additional 5 minutes to finish cooking in its own steam.

Step 6

Uncover the saucepan and fluff the rice gently with a fork to separate the grains. It is now ready to be served.

Nutrition Facts

Serving size 683 grams (683.0g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.60g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1196mg 52%
Total Carbohydrate 56.30g 20%
Dietary Fiber 0.80g 3%
Total Sugars 0.10g
Protein 5.40g 11%
Vitamin D 0IU 0%
Calcium 49mg 4%
Iron 2mg 13%
Potassium 70mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 8.6%
Carbs: 89.3%