Nutrition Facts for River dip

River Dip

Dive into fresh, zesty flavor with River Dip, a creamy and herbaceous crowd-pleaser perfect for any gathering! This quick and easy dip combines velvety Greek yogurt and tangy sour cream, laced with fragrant fresh parsley, dill, and chives for a burst of garden-fresh goodness in every bite. Enhanced with a touch of garlic and onion powder, a splash of bright lemon juice, and a sprinkle of salt and pepper, it’s a flavor-packed dip that's ready in just 10 minutes. Perfect for pairing with crisp veggies, crunchy chips, or fluffy bread, its versatility will make it the star of your snack spread. For an extra touch of indulgence, finish with a drizzle of olive oil before serving. Whether you're hosting a party or craving a light and refreshing snack, River Dip is here to elevate your appetizer game!

Nutriscore Rating: 61/100
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Image of River Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt
  • 0.5 cup Sour cream
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh chives
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil (optional, for garnish)

Directions

Step 1

In a medium mixing bowl, combine the Greek yogurt and sour cream until smooth and well combined.

Step 2

Finely chop the parsley, dill, and chives, and add them to the bowl with the yogurt mixture.

Step 3

Stir in the garlic powder, onion powder, lemon juice, salt, and black pepper. Mix thoroughly to evenly distribute the flavors.

Step 4

Taste the dip and adjust seasoning with additional salt or lemon juice, if needed.

Step 5

Transfer the dip to a serving bowl. Optionally, drizzle a small amount of olive oil on top for garnish.

Step 6

Chill the dip in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve with fresh-cut vegetables, chips, crackers, or bread. Enjoy!

Nutrition Facts

Serving size 397.7 grams (397.7g)
Amount per serving % Daily Value*
Calories 458
Total Fat 28.80g 37%
Saturated Fat 16.60g 83%
Polyunsaturated Fat 0.00g
Cholesterol 66mg 22%
Sodium 1348mg 59%
Total Carbohydrate 23.60g 9%
Dietary Fiber 1.20g 4%
Total Sugars 14.60g
Protein 21.10g 42%
Vitamin D 0IU 0%
Calcium 368mg 28%
Iron 1mg 7%
Potassium 409mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 19.3%
Carbs: 21.6%