Nutrition Facts for Rise n shine granola

Rise N Shine Granola

Wake up to a wholesome and flavorful start with this irresistibly crunchy Rise N Shine Granola! Packed with the goodness of old-fashioned rolled oats, raw almonds, pecans, pumpkin seeds, and unsweetened shredded coconut, this homemade granola brings together a medley of textures and nutrients. Infused with warm cinnamon, a touch of salt, and naturally sweetened with maple syrup, this recipe creates a perfectly balanced bite. Melted coconut oil ensures golden clusters, while dried cranberries and raisins add just the right pop of fruity sweetness. Ready in just 35 minutes, it’s ideal for busy mornings or as a snack on the go. Pair it with creamy yogurt, plant-based milk, or enjoy it straight from the jar for a nourishing and satisfying treat. Perfect for meal prep, this granola stays fresh for up to two weeks, making it a pantry must-have! Keywords: homemade granola, healthy breakfast, easy granola, maple sweetened, crunchy snack.

Nutriscore Rating: 53/100
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Image of Rise N Shine Granola
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 3 cups Old-fashioned rolled oats
  • 1 cup Raw almonds, roughly chopped
  • 1 cup Raw pecans, roughly chopped
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Unsweetened shredded coconut
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Coconut oil, melted
  • 0.5 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dried cranberries
  • 0.5 cup Raisins

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, chopped almonds, chopped pecans, pumpkin seeds, shredded coconut, cinnamon, and salt.

Step 3

In a separate small bowl, whisk together the melted coconut oil, maple syrup, and vanilla extract until well incorporated.

Step 4

Pour the wet mixture over the dry ingredients and toss thoroughly, ensuring all components are evenly coated.

Step 5

Spread the granola mixture in an even layer on the prepared baking sheet.

Step 6

Bake for 20-25 minutes, stirring halfway through to ensure even browning. Keep a close eye on the granola during the last 5 minutes to prevent burning.

Step 7

Remove from the oven and allow to cool completely on the baking sheet. The granola will crisp up as it cools.

Step 8

Once cool, stir in the dried cranberries and raisins.

Step 9

Store in an airtight container at room temperature for up to 2 weeks. Enjoy with your favorite milk or yogurt or as a standalone snack!

Nutrition Facts

Serving size 1002.7 grams (1002.7g)
Amount per serving % Daily Value*
Calories 5093
Total Fat 349.90g 449%
Saturated Fat 143.70g 719%
Polyunsaturated Fat 14.40g
Cholesterol 0mg 0%
Sodium 1267mg 55%
Total Carbohydrate 456.90g 166%
Dietary Fiber 74.40g 266%
Total Sugars 224.90g
Protein 99.30g 199%
Vitamin D 0IU 0%
Calcium 736mg 57%
Iron 26mg 145%
Potassium 3834mg 82%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 7.4%
Carbs: 34.0%