Nutrition Facts for Ripe tomato relish 2

Ripe Tomato Relish 2

Brighten up your meals with the vibrant and tangy flavors of Ripe Tomato Relish 2, a simple yet irresistible recipe that transforms juicy, ripe tomatoes into a savory condiment bursting with zest. This homemade relish combines sweet notes of granulated sugar and white vinegar with the bold kick of ground mustard, chili flakes, and black pepper, while red onion, garlic, and bell pepper bring depth and texture. With only 15 minutes of prep time and a quick simmer, this relish thickens to perfection, making it an ideal topping for burgers, grilled meats, sandwiches, or as a unique twist to cheese boards. Store it in sterilized jars for an easy make-ahead option or serve it fresh—the possibilities are endless with this homemade tomato relish recipe!

Nutriscore Rating: 77/100
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Image of Ripe Tomato Relish 2
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 6 large Ripe tomatoes
  • 1 medium Red onion
  • 1 medium Red bell pepper
  • 120 ml White vinegar
  • 100 grams Granulated sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Ground mustard
  • 0.5 teaspoon Chili flakes
  • 2 medium Garlic cloves

Directions

Step 1

Wash and core the ripe tomatoes. Dice them into small, bite-sized chunks.

Step 2

Peel and finely chop the red onion.

Step 3

Dice the red bell pepper into small pieces.

Step 4

Mince the garlic cloves finely.

Step 5

In a large saucepan, combine the diced tomatoes, red onion, red bell pepper, and minced garlic.

Step 6

Add the white vinegar, granulated sugar, salt, ground black pepper, ground mustard, and chili flakes to the saucepan.

Step 7

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally to dissolve the sugar.

Step 8

Reduce the heat to low and let the mixture cook for 25-30 minutes, or until it thickens to a relish-like consistency. Stir occasionally to prevent sticking or burning.

Step 9

Once the mixture has thickened, remove it from the heat and let it cool slightly.

Step 10

Transfer the relish to sterilized jars if you plan to store it or serve it fresh. Refrigerate once cooled.

Step 11

Enjoy your Ripe Tomato Relish 2 as a savory accompaniment to your favorite dishes!

Nutrition Facts

Serving size 1581.2 grams (1581.2g)
Amount per serving % Daily Value*
Calories 709
Total Fat 3.00g 4%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2428mg 106%
Total Carbohydrate 166.20g 60%
Dietary Fiber 18.70g 67%
Total Sugars 138.30g
Protein 13.40g 27%
Vitamin D 0IU 0%
Calcium 178mg 14%
Iron 5mg 27%
Potassium 3189mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 7.2%
Carbs: 89.2%