Rio Grande Beef Burritos

Take your taste buds on a Tex-Mex adventure with these irresistible Rio Grande Beef Burritos! Packed with seasoned ground beef, zesty diced tomatoes with green chilies, hearty black beans, and fluffy rice, these burritos deliver bold, flavorful bites in every wrap. Layered with gooey melted cheese, fresh lettuce, tangy salsa, and creamy sour cream, they're a customizable favorite perfect for weeknight dinners or casual gatherings. Quick to make with just 15 minutes of prep and 20 minutes of cooking, this recipe guarantees big flavors with minimal effort. Serve these loaded burritos fresh and warm, and don’t forget to garnish with a sprinkle of cilantro for a burst of freshness!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 lb ground beef
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 packet taco seasoning
• 1 can (10 oz) diced tomatoes with green chilies
• 1 can (15 oz) black beans, drained and rinsed
• 2 cups cooked white or Mexican-style rice
• 1 cup shredded cheddar or Mexican cheese blend
• 8 large flour tortillas
• 1 cup sour cream
• 1 cup salsa
• 1 cup shredded lettuce
• 2 tbsp chopped fresh cilantro (optional, for garnish)
• 1 tbsp olive oil

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Add the chopped onion and cook for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and no longer pink, about 6-7 minutes. Drain any excess grease.

Step 5

Stir in the taco seasoning and mix until evenly distributed.

Step 6

Add the can of diced tomatoes with green chilies and the black beans to the skillet. Stir to combine and cook for 3-5 minutes until heated through.

Step 7

Warm the flour tortillas in the microwave or in a dry skillet for easier folding.

Step 8

To assemble the burritos, place a large spoonful of cooked beef mixture in the center of each tortilla.

Step 9

Top the beef mixture with a scoop of rice, a sprinkle of shredded cheese, a dollop of sour cream, a spoonful of salsa, and a handful of shredded lettuce.

Step 10

Fold the sides of the tortilla in, then roll it up tightly from bottom to top to form a burrito.

Step 11

Repeat with the remaining tortillas and filling ingredients.

Step 12

Optionally, garnish with chopped fresh cilantro before serving.

Step 13

Serve immediately and enjoy your Rio Grande Beef Burritos!

Nutrition Facts

Serving size	2431.1 grams (2431.1g)

Amount per serving	% Daily Value*
Calories	4051

Total Fat 202.70g	260%
Saturated Fat 103.40g	517%
Polyunsaturated Fat 1.50g
Cholesterol 536mg	179%
Sodium 9810mg	427%
Total Carbohydrate 407.00g	148%
Dietary Fiber 46.20g	165%
Total Sugars 32.40g
Protein 180.00g	360%

Vitamin D 24IU	120%
Calcium 2013mg	155%
Iron 27mg	151%
Potassium 3283mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 17.3%

Carbs: 39.0%