Nutrition Facts for Ring bologna and beans

Ring Bologna and Beans

Savor the comforting flavors of "Ring Bologna and Beans," a hearty one-skillet dish that's perfect for weeknight meals or laid-back gatherings. Featuring tender slices of smoky ring bologna paired with creamy great northern beans, this recipe is brought to life with a rich blend of sautéed onions, garlic, and a savory-sweet sauce infused with chicken broth, brown sugar, apple cider vinegar, and a touch of paprika. Ready in just 35 minutes, this simple yet satisfying dish balances convenience with bold flavor, making it a favorite for busy families. Serve it up with crusty bread or fluffy rice to soak up every bit of the flavorful sauce. Ideal for fans of classic comfort food, this recipe delivers warmth and heartiness in every bite.

Nutriscore Rating: 69/100
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Image of Ring Bologna and Beans
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ring bologna
  • 2 15-ounce cans canned great northern beans
  • 1 medium onion
  • 2 cloves garlic cloves
  • 1 tablespoon olive oil
  • 1 cup chicken broth
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Slice the ring bologna into 1/2-inch thick pieces and set aside.

Step 2

Dice the onion and mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 4

Add the diced onion to the skillet and sauté for 3-4 minutes, until softened.

Step 5

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 6

Add the sliced ring bologna to the skillet and cook for 5 minutes, stirring occasionally, until lightly browned.

Step 7

Drain and rinse the canned beans and add them to the skillet.

Step 8

Pour in the chicken broth and stir to combine.

Step 9

Add the brown sugar, apple cider vinegar, paprika, salt, and black pepper to the skillet. Stir well.

Step 10

Bring the mixture to a gentle simmer over medium-low heat. Cover and cook for 10-12 minutes, allowing the flavors to meld together.

Step 11

Taste and adjust seasoning as needed.

Step 12

Serve hot with crusty bread or steamed rice, if desired.

Nutrition Facts

Serving size 1733.9 grams (1733.9g)
Amount per serving % Daily Value*
Calories 3148
Total Fat 141.00g 181%
Saturated Fat 52.40g 262%
Polyunsaturated Fat 3.30g
Cholesterol 324mg 108%
Sodium 10187mg 443%
Total Carbohydrate 307.60g 112%
Dietary Fiber 64.50g 230%
Total Sugars 42.30g
Protein 162.70g 325%
Vitamin D 0IU 0%
Calcium 903mg 69%
Iron 26mg 142%
Potassium 6156mg 131%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 20.7%
Carbs: 39.1%