Nutrition Facts for Ricotta with raw honey and pears

Ricotta with Raw Honey and Pears

Indulge in the perfect balance of creamy, sweet, and tangy with this Ricotta with Raw Honey and Pears recipe—a stunning no-cook dish that’s effortless yet elegant. Featuring velvety fresh ricotta cheese topped with luscious raw honey and complemented by ripe, juicy pear slices, this recipe celebrates simple, wholesome ingredients at their finest. A touch of lemon juice enhances the pears' natural sweetness, while optional crunchy walnuts and fresh mint take the flavors to new heights. Ideal as a quick appetizer, light dessert, or even a sophisticated brunch option, this 10-minute gem can be served on its own or paired with crusty bread or crackers for added texture. Perfect for anyone seeking a healthy, gourmet-style dish with minimal effort!

Nutriscore Rating: 69/100
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Image of Ricotta with Raw Honey and Pears
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup fresh ricotta cheese
  • 2 tablespoons raw honey
  • 2 medium ripe pears
  • 1 teaspoon lemon juice
  • 2 tablespoons chopped walnuts (optional)
  • 4 leaves fresh mint leaves (optional, for garnish)
  • 4 slices crusty bread or crackers (optional, for serving)

Directions

Step 1

Wash the pears thoroughly and slice them thinly, removing the core and seeds. You can leave the skin on for additional texture and flavor.

Step 2

In a small bowl, gently toss the pear slices with the lemon juice to prevent browning and enhance their flavor.

Step 3

Divide the ricotta cheese evenly into two serving bowls or plates, smoothing it into a small mound or spreading it flat.

Step 4

Drizzle half of the raw honey over each portion of ricotta, ensuring an even distribution for sweetness.

Step 5

Arrange the pear slices decoratively around or on top of the ricotta in each bowl or plate.

Step 6

If using walnuts, sprinkle a tablespoon over each dish for added crunch and a nutty flavor.

Step 7

Garnish with fresh mint leaves if desired, and serve immediately. You can pair this dish with crusty bread or crackers for additional texture and versatility.

Nutrition Facts

Serving size 868.8 grams (868.8g)
Amount per serving % Daily Value*
Calories 1409
Total Fat 49.20g 63%
Saturated Fat 23.10g 116%
Polyunsaturated Fat 0.00g
Cholesterol 128mg 43%
Sodium 1175mg 51%
Total Carbohydrate 198.50g 72%
Dietary Fiber 17.10g 61%
Total Sugars 69.40g
Protein 48.00g 96%
Vitamin D 0IU 0%
Calcium 643mg 49%
Iron 7mg 39%
Potassium 948mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.4%
Carbs: 55.6%