Nutrition Facts for Ricotta stuffed bell peppers

Ricotta Stuffed Bell Peppers

Indulge in the creamy, savory delight of Ricotta Stuffed Bell Peppers—a wholesome and flavorful dish that's perfect for dinner or as a stand-out side. Juicy bell peppers are sliced and roasted to tender perfection, then filled with a rich mixture of ricotta cheese, Parmesan, hearty spinach, and aromatic garlic, all tied together with fresh basil and a hint of seasoning. Topped with a touch of marinara sauce, these peppers are baked until bubbly and golden, creating a satisfying, crowd-pleasing recipe that's vegetarian and packed with protein. Ready in just under an hour, this easy-to-make dish pairs beautifully with a fresh green salad or crusty bread for a complete meal experience. Whether you're looking for a healthy weeknight dinner or an elegant appetizer, these ricotta-stuffed peppers are sure to impress!

Nutriscore Rating: 72/100
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Image of Ricotta Stuffed Bell Peppers
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces bell peppers
  • 1.5 cups ricotta cheese
  • 0.5 cups parmesan cheese, grated
  • 1 cup spinach, chopped
  • 2 cloves garlic, minced
  • 1 large egg
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon basil, freshly chopped
  • 1 cup marinara sauce

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the bell peppers lengthwise and remove the seeds and membranes. Brush the outer skin of the peppers with 1 tablespoon of olive oil, then place them cut-side up in a baking dish.

Step 3

In a large mixing bowl, combine ricotta cheese, grated parmesan cheese, chopped spinach, minced garlic, egg, salt, black pepper, and fresh basil. Mix until well combined.

Step 4

Fill each bell pepper half with the ricotta mixture, pressing lightly to pack it in.

Step 5

Spoon a tablespoon of marinara sauce over the top of each stuffed pepper.

Step 6

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 7

Remove the foil and bake for an additional 10 minutes, or until the tops are lightly golden and the filling is bubbly.

Step 8

Remove from the oven and let cool for 5 minutes before serving.

Step 9

Serve warm as a standalone dish or alongside your favorite salad and crusty bread.

Nutrition Facts

Serving size 1386.1 grams (1386.1g)
Amount per serving % Daily Value*
Calories 1122
Total Fat 76.50g 98%
Saturated Fat 37.40g 187%
Polyunsaturated Fat 3.30g
Cholesterol 486mg 162%
Sodium 2849mg 124%
Total Carbohydrate 59.30g 22%
Dietary Fiber 11.70g 42%
Total Sugars 22.20g
Protein 72.50g 145%
Vitamin D 54IU 269%
Calcium 2116mg 163%
Iron 6mg 33%
Potassium 1865mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 23.9%
Carbs: 19.5%