Rich Mango Lassi
Indulge in the creamy, tropical delight of Rich Mango Lassi, a refreshing Indian-inspired drink that perfectly balances sweetness and spice. Featuring ripe, juicy mangoes blended with velvety plain yogurt, a splash of milk, and a hint of fragrant ground cardamom, this luscious beverage is a cooling treat for warm summer days or any time you crave a taste of paradise. With its quick 10-minute preparation and optional pistachio garnish for added texture and flavor, this mango lassi recipe is both simple and decadent. Serve it chilled for a silky, ice-cold refreshment that captures the essence of tropical bliss. Perfect for breakfast, brunch, or as a delightful dessert drink.
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Ingredients
- 2 medium ripe mangoes
- 1.5 cups plain yogurt
- 0.5 cups milk
- 2 tablespoons sugar
- 0.25 teaspoons ground cardamom
- 6 pieces ice cubes
- 1 tablespoon chopped pistachios (optional, for garnish)
Directions
Step 1
Peel and pit the mangoes, then chop the flesh into small pieces.
Step 2
In a blender, combine the chopped mangoes, plain yogurt, milk, sugar, ground cardamom, and ice cubes.
Step 3
Blend on high speed until smooth and creamy. Taste and adjust the sweetness by adding more sugar if desired.
Step 4
Pour the mango lassi into glasses and garnish with chopped pistachios, if using.
Step 5
Serve immediately and enjoy this rich and refreshing drink.
Nutrition Facts
| Serving size | 1202.2 grams (1202.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 737 |
| Total Fat 13.50g | 17% |
| Saturated Fat 6.20g | 31% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 33mg | 11% |
| Sodium 311mg | 14% |
| Total Carbohydrate 135.00g | 49% |
| Dietary Fiber 8.80g | 31% |
| Total Sugars 127.20g | |
| Protein 29.10g | 58% |
| Vitamin D 230IU | 1151% |
| Calcium 889mg | 68% |
| Iron 1mg | 7% |
| Potassium 1968mg | 42% |
Source of Calories