Rich Fruit Milkshake

Indulge in the creamy, fruity delight of this Rich Fruit Milkshake, a refreshing treat that's bursting with vibrant flavors and wholesome ingredients! Perfect for breakfast, a mid-day boost, or a dessert alternative, this decadent milkshake combines ripe bananas, juicy strawberries, and sweet mangoes with the luscious creaminess of vanilla ice cream and chilled milk. A touch of optional honey enhances the natural sweetness, while whipped cream and your choice of chopped nuts or colorful sprinkles make for a stunning and tempting garnish. Ready in just 10 minutes, this quick and easy recipe serves up a thick, nutrient-packed drink that's as satisfying as it is delicious. Whether you're entertaining guests or treating yourself, this fruit milkshake recipe is a must-try crowd-pleaser!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups Milk (chilled)
• 2 scoops Vanilla ice cream
• 1 medium Banana (ripe)
• 6 large Strawberries (hulled)
• 1 cup Mango (peeled and diced)
• 1 tablespoon Honey (optional, for sweetness)
• 0.25 cup Whipped cream (for topping, optional)
• 2 tablespoons Chopped nuts or sprinkles (for garnish, optional)

Directions

Step 1

Peel the banana and slice it into chunks for easy blending.

Step 2

Add the banana, strawberries, mango, and honey (if using) into a blender.

Step 3

Pour in the chilled milk and add the vanilla ice cream.

Step 4

Blend the ingredients on high speed until the mixture is completely smooth and creamy. This should take about 30-60 seconds.

Step 5

Taste the milkshake and adjust the sweetness by adding a bit more honey if needed. Blend again briefly if additional honey is added.

Step 6

Pour the milkshake into two tall glasses.

Step 7

Top with a generous dollop of whipped cream, and garnish with chopped nuts or sprinkles for an extra touch of indulgence.

Step 8

Serve immediately with a straw or spoon, and enjoy your rich fruit milkshake!

Nutrition Facts

Serving size	1179.9 grams (1179.9g)

Amount per serving	% Daily Value*
Calories	1115

Total Fat 46.70g	60%
Saturated Fat 26.50g	133%
Polyunsaturated Fat NaNg
Cholesterol 140mg	47%
Sodium 322mg	14%
Total Carbohydrate 152.20g	55%
Dietary Fiber 10.30g	37%
Total Sugars 125.50g
Protein 28.70g	57%

Vitamin D 240IU	1200%
Calcium 870mg	67%
Iron 2mg	11%
Potassium 2117mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%

Protein: 10.0%

Carbs: 53.2%