Nutrition Facts for Rich exotic fruit dip

Rich Exotic Fruit Dip

Dive into a tropical paradise with this Rich Exotic Fruit Dip, a luscious and creamy treat perfect for any occasion. Featuring a velvety blend of cream cheese, coconut cream, and Greek yogurt, this dip is enhanced with the tangy sweetness of honey, zesty lime juice, and the vibrant flavor of passion fruit pulp. A touch of vanilla rounds out the indulgent profile, making it the perfect pairing for fresh fruit platters, buttery shortbread cookies, or crispy crackers. Ready in just 10 minutes with no cooking required, this versatile dip can be garnished with shredded sweetened coconut and fresh mint leaves for added elegance. Perfect for parties, brunches, or as a refreshing snack, this recipe brings a taste of the tropics to your table.

Nutriscore Rating: 45/100
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Image of Rich Exotic Fruit Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 8 ounces Cream cheese
  • 0.5 cup Coconut cream
  • 0.5 cup Greek yogurt
  • 3 tablespoons Honey
  • 2 tablespoons Lime juice
  • 3 tablespoons Passion fruit pulp (fresh or canned)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Shredded sweetened coconut (optional, for garnish)
  • 2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the cream cheese, coconut cream, and Greek yogurt. Beat together using a hand mixer or whisk until the mixture is smooth and creamy.

Step 2

Add the honey, lime juice, passion fruit pulp, and vanilla extract to the bowl. Mix again until all the ingredients are fully incorporated and the mixture is silky.

Step 3

Taste the dip and adjust sweetness or acidity, if desired, by adding more honey or lime juice to your preference.

Step 4

Transfer the dip to a serving bowl. Cover with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 5

Before serving, garnish with shredded sweetened coconut and fresh mint leaves, if desired, for an extra touch of flavor and presentation.

Step 6

Serve chilled with a variety of fresh fruits such as mango slices, kiwi slices, pineapple chunks, or strawberries. Crackers or shortbread cookies also pair wonderfully.

Nutrition Facts

Serving size 657 grams (657.0g)
Amount per serving % Daily Value*
Calories 1636
Total Fat 101.90g 131%
Saturated Fat 67.80g 339%
Polyunsaturated Fat 3.60g
Cholesterol 233mg 78%
Sodium 818mg 36%
Total Carbohydrate 159.40g 58%
Dietary Fiber 6.20g 22%
Total Sugars 138.70g
Protein 25.50g 51%
Vitamin D 0IU 0%
Calcium 334mg 26%
Iron 2mg 9%
Potassium 845mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 6.2%
Carbs: 38.5%