Nutrition Facts for Rich and tangy tomato basil sauce

Rich and Tangy Tomato Basil Sauce

Transform your everyday meals with this Rich and Tangy Tomato Basil Sauce—a homemade delight that combines the vibrant sweetness of fresh tomatoes with the aromatic goodness of basil and a touch of balsamic vinegar for depth. Perfectly seasoned with garlic, oregano, and a hint of red pepper flakes, this sauce boasts just the right balance of sweetness, acidity, and spice. Sautéed onions and tomato paste add richness, while fresh herbs elevate the flavor to restaurant-quality perfection. Ready in just an hour, this versatile sauce pairs beautifully with pasta, pizza, or as a base for your favorite Italian-inspired dishes. Whether you're cooking for family or meal-prepping for the week, this easy tomato basil sauce will become your new kitchen staple!

Nutriscore Rating: 81/100
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Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 4 cloves Garlic cloves, minced
  • 8 cups Fresh tomatoes, peeled and chopped
  • 2 tablespoons Tomato paste
  • 0.5 cups Fresh basil leaves, chopped
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 1 teaspoon Dried oregano
  • 1 tablespoon Balsamic vinegar

Directions

Step 1

Start by heating the olive oil in a large saucepan over medium heat.

Step 2

Add the finely chopped onion to the pan and sauté for about 5 minutes, until it becomes translucent.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.

Step 4

Add the peeled and chopped fresh tomatoes to the pan along with the tomato paste, stirring well to combine.

Step 5

Increase the heat slightly to bring the mixture to a simmer.

Step 6

Once simmering, reduce the heat to medium-low, and let it cook for about 15 minutes, stirring occasionally.

Step 7

Add chopped basil leaves, sugar, salt, black pepper, red pepper flakes, and dried oregano. Stir well to combine.

Step 8

Continue to simmer the sauce over low heat for another 20 minutes, allowing the flavors to meld and the sauce to thicken.

Step 9

Taste the sauce and adjust seasoning if needed.

Step 10

Just before turning off the heat, stir in the balsamic vinegar to add a touch of acidity and depth to the sauce.

Step 11

Allow the sauce to cool slightly before serving. Serve warm over pasta, or use it as needed in your favorite dishes.

Nutrition Facts

Serving size 2234.9 grams (2234.9g)
Amount per serving % Daily Value*
Calories 745
Total Fat 32.30g 41%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2491mg 108%
Total Carbohydrate 105.60g 38%
Dietary Fiber 29.60g 106%
Total Sugars 64.90g
Protein 23.30g 47%
Vitamin D 0IU 0%
Calcium 391mg 30%
Iron 13mg 72%
Potassium 5366mg 114%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 11.6%
Carbs: 52.4%