Nutrition Facts for Rich and savory vegan gravy

Rich and Savory Vegan Gravy

Indulge in the comfort of a plant-based classic with this Rich and Savory Vegan Gravy. Bursting with umami flavors from finely chopped mushrooms, soy sauce, and a hint of nutritional yeast, this hearty gravy is the perfect complement to mashed potatoes, roasted vegetables, or holiday feasts. Aromatic herbs like thyme and rosemary elevate its depth, while a touch of sautéed garlic and onion forms a luscious base. With just 30 minutes from start to finish, this recipe blends simple ingredients and easy techniques to create a silky, flavorful gravy that will become a staple at every gathering. Whether you're vegan or simply looking for a dairy-free twist, this creamy gravy is guaranteed to impress!

Nutriscore Rating: 77/100
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Image of Rich and Savory Vegan Gravy
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 cup Button mushrooms, finely chopped
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 3 tablespoons All-purpose flour
  • 2 cups Vegetable broth
  • 2 tablespoons Soy sauce
  • 1 teaspoon Thyme
  • 0.5 teaspoon Rosemary
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 1 tablespoon Nutritional yeast

Directions

Step 1

Heat the olive oil in a medium saucepan over medium heat. Add the finely chopped mushrooms and onion, and sauté for about 5-7 minutes until the onion is translucent and the mushrooms are browned.

Step 2

Add the minced garlic to the pan and sauté for an additional 1-2 minutes until fragrant.

Step 3

Sprinkle the flour over the mushroom mixture, stirring continuously to coat and cook the flour for 2 minutes. This will remove the raw flour taste and help thicken the gravy.

Step 4

Slowly pour in the vegetable broth, stirring constantly to prevent lumps from forming. Increase the heat to medium-high and bring the mixture to a gentle boil.

Step 5

Once boiling, reduce the heat to a simmer and add the soy sauce, thyme, rosemary, black pepper, salt, and nutritional yeast. Stir everything together to combine.

Step 6

Allow the gravy to simmer for about 10 minutes, stirring occasionally, until it thickens to your desired consistency. Taste and adjust seasoning if needed.

Step 7

Remove the pan from the heat. If you prefer a smoother gravy, use an immersion blender to puree to your liking. Serve hot over your favorite vegan dishes and enjoy!

Nutrition Facts

Serving size 929.7 grams (929.7g)
Amount per serving % Daily Value*
Calories 668
Total Fat 33.30g 43%
Saturated Fat 5.50g 28%
Polyunsaturated Fat 4.10g
Cholesterol 0mg 0%
Sodium 3476mg 151%
Total Carbohydrate 72.70g 26%
Dietary Fiber 12.70g 45%
Total Sugars 17.00g
Protein 26.30g 53%
Vitamin D 18IU 88%
Calcium 165mg 13%
Iron 7mg 41%
Potassium 2095mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 15.1%
Carbs: 41.8%