Nutrition Facts for Rich and creamy refried bean dip

Rich and Creamy Refried Bean Dip

Get ready to elevate your snack game with this irresistible Rich and Creamy Refried Bean Dip! This crowd-pleasing appetizer combines the velvety goodness of sour cream and softened cream cheese with the savory richness of refried beans, all seasoned perfectly with a hint of taco seasoning. Topped with a melty blend of cheddar and Monterey Jack cheeses, this baked dip is a warm, cheesy delight with optional jalapeños for a spicy kick. Finished with fresh cilantro and green onion, this dip pairs beautifully with crispy tortilla chips, making it the ultimate game-day, party, or movie-night treat. Ready in just 30 minutes, it’s a flavorful, easy-to-make dish that’s sure to disappear fast!

Nutriscore Rating: 63/100
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Image of Rich and Creamy Refried Bean Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 16 oz refried beans
  • 1 cup sour cream
  • 4 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 tbsp taco seasoning
  • 1 jalapeño, diced (optional)
  • 2 green onions, chopped
  • 2 tbsp cilantro, chopped
  • 0 tortilla chips (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium mixing bowl, combine the refried beans, sour cream, and softened cream cheese. Stir until the mixture is smooth and well blended.

Step 3

Add the taco seasoning to the bean mixture and mix well.

Step 4

Spread the bean mixture evenly into a 9x9-inch baking dish or a similar-sized oven-safe dish.

Step 5

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the top of the bean mixture.

Step 6

If using, scatter the diced jalapeño over the cheese layer for extra heat.

Step 7

Bake the dip in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

Step 8

Remove the dip from the oven and let it cool slightly for 5 minutes.

Step 9

Garnish the dip with chopped green onions and cilantro.

Step 10

Serve warm with tortilla chips or your choice of dippers, and enjoy!

Nutrition Facts

Serving size 1273.7 grams (1273.7g)
Amount per serving % Daily Value*
Calories 2336
Total Fat 170.60g 219%
Saturated Fat 102.60g 513%
Polyunsaturated Fat 2.50g
Cholesterol 462mg 154%
Sodium 4159mg 181%
Total Carbohydrate 130.00g 47%
Dietary Fiber 24.40g 87%
Total Sugars 27.10g
Protein 99.60g 199%
Vitamin D 24IU 120%
Calcium 2325mg 179%
Iron 11mg 62%
Potassium 2265mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 16.2%
Carbs: 21.2%