Rice Pilaf with Garlic and Onions

Elevate your side dish game with this flavorful Rice Pilaf with Garlic and Onions! This classic recipe combines fluffy long-grain white rice with the rich, aromatic trio of sautéed yellow onion, garlic, and a buttery olive oil base. Toasted rice enhances its nutty undertones, while simmering in savory chicken or vegetable broth infuses every grain with mouthwatering flavor. Ready in just 35 minutes, this one-pot wonder is a perfect accompaniment to roasted meats, grilled vegetables, or hearty stews. Garnish with fresh parsley for a vibrant finish and enjoy a comforting, versatile dish that's sure to impress!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup long-grain white rice
• 2 tablespoons butter
• 1 tablespoon olive oil
• 1 medium yellow onion
• 3 cloves garlic cloves
• 2 cups chicken or vegetable broth
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Rinse the rice in cold water until the water runs clear. Set aside to drain.

Step 2

Finely chop the onion and mince the garlic cloves.

Step 3

In a medium saucepan over medium heat, melt the butter and olive oil together.

Step 4

Add the chopped onion to the saucepan and sauté for 5-7 minutes, or until soft and translucent.

Step 5

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 6

Add the rinsed and drained rice to the saucepan. Stir to coat the rice in the butter and oil, and toast for 2-3 minutes, stirring frequently.

Step 7

Pour in the chicken or vegetable broth, then add the salt and black pepper. Stir to combine.

Step 8

Bring the mixture to a boil, then lower the heat to a simmer. Cover the saucepan with a tight-fitting lid.

Step 9

Cook for 18-20 minutes, or until the rice is tender and the liquid is fully absorbed.

Step 10

Remove the saucepan from heat and let the rice sit, covered, for 5 minutes to steam.

Step 11

Fluff the rice gently with a fork, and garnish with freshly chopped parsley if desired.

Step 12

Serve warm as a side dish or base for a main course.

Nutrition Facts

Serving size	845.8 grams (845.8g)

Amount per serving	% Daily Value*
Calories	683

Total Fat 38.70g	50%
Saturated Fat 15.30g	77%
Polyunsaturated Fat 2.00g
Cholesterol 66mg	22%
Sodium 3055mg	133%
Total Carbohydrate 72.40g	26%
Dietary Fiber 3.20g	11%
Total Sugars 6.00g
Protein 10.50g	21%

Vitamin D 5IU	23%
Calcium 89mg	7%
Iron 3mg	18%
Potassium 366mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 6.2%

Carbs: 42.6%