Nutrition Facts for Rice flour pastry

Rice Flour Pastry

Image of Rice Flour Pastry
Nutriscore Rating: 52/100

Delightfully delicate and naturally gluten-free, this Rice Flour Pastry recipe offers a versatile and tender crust perfect for pies, tarts, or quiches. Made with rice flour, cold cubed butter, and a hint of salt, this pastry provides a light and crisp texture that's ideal for both sweet and savory dishes. The recipe emphasizes simplicity and ease, requiring minimal effort to create a dough that rolls out smoothly and bakes to golden perfection. With its quick prep time and customizable thickness, this recipe is an excellent choice for home bakers seeking a gluten-free alternative. Serve it filled with fresh fruits, creamy custards, or hearty vegetables for a gorgeous culinary creation that shines at any table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 150 grams Rice flour
  • 100 grams Butter (cold, cubed)
  • 3 tablespoons Cold water
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, add the rice flour and a pinch of salt.

2

Add the cold, cubed butter to the bowl and use your fingers to rub the butter into the flour until the mixture resembles breadcrumbs.

3

Gradually add the cold water, one tablespoon at a time, mixing gently with your hands until the dough comes together. Be careful not to overwork the dough.

4

Form the dough into a disc, wrap it in plastic wrap, and chill in the refrigerator for at least 30 minutes to rest.

5

Once chilled, lightly dust a clean surface and rolling pin with rice flour. Roll out the dough to your desired thickness, turning it occasionally to prevent sticking.

6

Carefully transfer the rolled-out dough to a pie tin or tart pan, pressing it gently into the corners and trimming any excess.

7

Preheat your oven to 180°C (350°F). If blind baking is required, line the pastry with parchment paper and fill with baking weights or dried beans. Bake for 10-15 minutes or until the edges are lightly golden.

8

Remove the weights and parchment paper if blind baking, then continue with your filling and complete baking according to your recipe.

Cooking Tip: Take your time with each step for the best results!
1551
cal
15.5 g
protein
146.5 g
carbs
101.4 g
fat

Nutrition Facts

294.7 (294.7g)
Calories
1551
% Daily Value*
Total Fat 101.4 g 106%
Saturated Fat 63.5 g 259%
Polyunsaturated Fat 0.0 g
Cholesterol 268 mg 73%
Sodium 191 mg 7%
Total Carbohydrate 146.5 g 43%
Dietary Fiber 3.7 g 11%
Total Sugars 0.1 g
Protein 15.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 1.4 mg 6%
Potassium 143 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
4.0%%
58.5%%
Fat: 743 cal (58.5%%)
Protein: 50 cal (4.0%%)
Carbs: 477 cal (37.5%%)