Nutrition Facts for Rice dressing

Rice Dressing

Dive into the heart of Southern comfort with this Rice Dressing recipe, a savory blend of fluffy long-grain white rice, tender ground beef, and perfectly seasoned vegetables. Infused with the bold flavors of Cajun seasoning, paprika, and thyme, this dish offers a soul-warming balance of spice and earthiness. For an extra layer of richness, finely chopped chicken livers can be added, enhancing the deep, authentic taste that defines this classic. Perfect as a side dish or a standalone main course, this recipe is easy to prepare, coming together in just under an hour. Garnished with fresh parsley for a bright finish, Rice Dressing is a crowd-pleasing addition to any meal, ideal for family gatherings and holiday feasts alike.

Nutriscore Rating: 68/100
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Image of Rice Dressing
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 cups long-grain white rice
  • 4 cups water
  • 2 tablespoons unsalted butter
  • 1 large, chopped yellow onion
  • 1 medium, diced green bell pepper
  • 2 chopped celery stalks
  • 3 cloves, minced garlic
  • 1 pound ground beef
  • 0.5 pound, finely chopped (optional) chicken livers
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon or to taste salt
  • 0.5 teaspoon, freshly ground black pepper
  • 2 tablespoons, chopped (optional, for garnish) parsley

Directions

Step 1

Rinse the rice under cold water until the water runs clear. This removes excess starch for fluffier rice.

Step 2

In a medium pot, bring the 4 cups of water to a boil. Add the rice, reduce the heat to low, cover, and let simmer for 15-18 minutes, or until the rice is tender and the water is absorbed. Remove from heat, fluff with a fork, and set aside.

Step 3

In a large skillet or pot, melt the butter over medium heat. Add the chopped onion, green bell pepper, and celery. Sauté for 5-7 minutes until the vegetables are softened.

Step 4

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 5

Add the ground beef (and chicken livers, if using) to the skillet. Cook, breaking up the meat with a spoon, until it is browned and fully cooked, about 8-10 minutes. Drain any excess grease if necessary.

Step 6

Season the meat and vegetable mixture with Cajun seasoning, dried thyme, paprika, salt, and black pepper. Adjust the seasoning to your taste.

Step 7

Reduce the heat to low and fold the cooked rice into the skillet with the meat and vegetables. Mix well to combine everything evenly.

Step 8

Cover the skillet and let the rice dressing cook together for 10-15 minutes, stirring occasionally to prevent sticking and allow the flavors to meld.

Step 9

Taste and adjust the seasoning as needed. Garnish with chopped parsley for a fresh touch before serving, if desired.

Step 10

Serve the rice dressing warm as a side dish or a hearty main course. Enjoy!

Nutrition Facts

Serving size 2890.4 grams (2890.4g)
Amount per serving % Daily Value*
Calories 2455
Total Fat 147.40g 189%
Saturated Fat 59.30g 297%
Polyunsaturated Fat 8.90g
Cholesterol 1078mg 359%
Sodium 7461mg 324%
Total Carbohydrate 164.60g 60%
Dietary Fiber 19.20g 69%
Total Sugars 22.60g
Protein 124.30g 249%
Vitamin D 91IU 454%
Calcium 472mg 36%
Iron 28mg 153%
Potassium 3528mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 20.0%
Carbs: 26.5%