Nutrition Facts for Rice crispy chicken

Rice Crispy Chicken

Elevate your weeknight dinner with this irresistible Rice Crispy Chicken recipe, a fun and flavorful twist on classic breaded chicken! Boneless, skinless chicken breasts are seasoned to perfection, coated in a crunchy layer of crushed rice crispy cereal, and baked to golden brown deliciousness. This quick and easy recipe combines bold spices like paprika and garlic powder with a crispy cereal crust, creating an unbeatable texture that's both light and satisfying. With just 15 minutes of prep and a short bake time, it’s a family-friendly meal perfect for busy evenings. Pair it with your favorite dipping sauces or sides for a versatile dish that’s sure to please. Whether you're searching for "crispy baked chicken recipes" or "unique breading ideas," this Rice Crispy Chicken delivers on both flavor and crunch!

Nutriscore Rating: 68/100
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Image of Rice Crispy Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 2 cups rice crispy cereal
  • 0.25 cup vegetable oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Pound the chicken breasts to an even thickness (about 1/2 inch) using a meat mallet or rolling pin.

Step 3

Season the chicken with salt, black pepper, paprika, and garlic powder on both sides.

Step 4

Place the flour in a shallow dish. In a separate shallow dish, whisk together the eggs and milk. In a third dish, spread out the rice crispy cereal and gently crush it into smaller pieces using your hands or the back of a spoon.

Step 5

Dredge each piece of chicken in the flour, making sure it is lightly coated. Shake off any excess.

Step 6

Dip the floured chicken into the egg mixture, letting the excess drip off.

Step 7

Finally, press the chicken into the crushed rice crispy cereal, ensuring it is fully coated on all sides.

Step 8

Heat the vegetable oil in a large skillet over medium heat. Once hot, sear the chicken for 2-3 minutes on each side until golden brown. (You might need to work in batches.)

Step 9

Transfer the seared chicken onto the prepared baking sheet.

Step 10

Bake the chicken in the preheated oven for 15-20 minutes, or until the internal temperature reaches 165°F (74°C).

Step 11

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 12

Serve with your favorite dipping sauce or side dish, and enjoy the crispy, juicy goodness!

Nutrition Facts

Serving size 1014.1 grams (1014.1g)
Amount per serving % Daily Value*
Calories 2235
Total Fat 89.60g 115%
Saturated Fat 18.40g 92%
Polyunsaturated Fat 33.60g
Cholesterol 966mg 322%
Sodium 3376mg 147%
Total Carbohydrate 106.20g 39%
Dietary Fiber 3.60g 13%
Total Sugars 8.20g
Protein 240.70g 481%
Vitamin D 102IU 510%
Calcium 199mg 15%
Iron 17mg 92%
Potassium 2186mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 43.9%
Carbs: 19.4%