Nutrition Facts for Rice cooker vegetarian rice

Rice Cooker Vegetarian Rice

Elevate your weeknight dinners with this quick and flavorful Rice Cooker Vegetarian Rice recipe, a one-pot wonder that's as convenient as it is delicious. Made with fragrant jasmine rice, vibrant vegetables like carrots, bell peppers, and peas, and infused with the umami-rich flavors of soy sauce, garlic, and sesame oil, this dish is both hearty and wholesome. Cooked effortlessly in a rice cooker, it’s perfect for busy days when you want a nutritious meal without the hassle. Garnished with green onions and optional sesame seeds for an extra touch of freshness and crunch, this vegetarian recipe is ideal as a standalone dish or a versatile side. Ready in just 35 minutes and packed with plant-based goodness, it’s a must-try for anyone looking to simplify mealtime without sacrificing flavor.

Nutriscore Rating: 74/100
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Image of Rice Cooker Vegetarian Rice
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Jasmine rice
  • 2.5 cups Vegetable broth
  • 1 medium, diced Carrot
  • 1 medium, diced Bell pepper
  • 0.5 cups Frozen peas
  • 2 cloves, minced Garlic
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks, chopped Green onions
  • 1 tablespoon (optional for garnish) Sesame seeds

Directions

Step 1

Rinse the jasmine rice under cold water until the water runs clear to remove excess starch. Drain well.

Step 2

Add the rinsed rice to the rice cooker bowl, then pour in the vegetable broth.

Step 3

Layer the diced carrot, diced bell pepper, and frozen peas on top of the rice. Do not mix yet.

Step 4

Add the minced garlic, soy sauce, sesame oil, salt, and black pepper to the rice cooker.

Step 5

Close the rice cooker lid and set it to the 'white rice' setting or equivalent, depending on your rice cooker model.

Step 6

Once the rice cooker finishes cooking, let the rice sit in 'keep warm' mode for 5 minutes to allow the flavors to meld.

Step 7

Open the lid and fluff the rice gently with a rice paddle or fork, mixing the vegetables evenly throughout.

Step 8

Transfer the rice to serving bowls, sprinkle with chopped green onions and sesame seeds if desired, and serve warm.

Nutrition Facts

Serving size 1323.7 grams (1323.7g)
Amount per serving % Daily Value*
Calories 1124
Total Fat 26.00g 33%
Saturated Fat 4.20g 21%
Polyunsaturated Fat 9.80g
Cholesterol 0mg 0%
Sodium 3210mg 140%
Total Carbohydrate 193.40g 70%
Dietary Fiber 18.90g 68%
Total Sugars 19.30g
Protein 32.70g 65%
Vitamin D 0IU 0%
Calcium 232mg 18%
Iron 7mg 38%
Potassium 1975mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 11.5%
Carbs: 68.0%