Rice and Pork Casserole

Savor the comforting flavors of this hearty Rice and Pork Casserole, a one-dish wonder that's perfect for family dinners or meal prep. Tender pork shoulder cubes are seared to perfection and combined with fragrant garlic, onion, and a medley of fresh vegetables, including carrots and celery. Long-grain white rice cooks directly in the skillet, soaking up a flavorful chicken or vegetable broth infused with paprika and thyme. Baked to golden perfection and optionally topped with melted cheddar cheese, this casserole delivers a warm, home-cooked meal in just over an hour. Garnished with fresh parsley for a pop of color, this recipe is as visually enticing as it is delicious. Simple yet satisfying, this comforting casserole is a must-try for fans of easy, wholesome dinners. Keywords: rice and pork casserole, hearty casserole, one-pot meal, family dinner ideas, pork and rice recipe.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 1.5 pounds pork shoulder (boneless, cut into 1-inch cubes)
• 1 cup long-grain white rice
• 2 cups chicken or vegetable broth
• 1 medium onion (finely chopped)
• 3 cloves garlic (minced)
• 2 medium carrots (peeled and diced)
• 2 stalks celery (diced)
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup shredded cheddar cheese (optional, for topping)
• 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Heat olive oil in a large, oven-safe skillet or casserole dish over medium heat.

Step 3

Season the pork cubes with half the salt and pepper. Sear them in the skillet for 5-7 minutes, turning occasionally, until browned on all sides. Remove the pork and set aside.

Step 4

In the same skillet, add the chopped onion and garlic. Cook for 2-3 minutes until fragrant and softened.

Step 5

Add the diced carrots and celery to the skillet. Cook for another 5 minutes, stirring occasionally.

Step 6

Stir in the rice, ensuring it is coated with the oil and vegetables.

Step 7

Return the seared pork to the skillet. Sprinkle paprika, thyme, the remaining salt and pepper, and mix well.

Step 8

Pour the chicken or vegetable broth into the skillet and bring the mixture to a boil.

Step 9

Once boiling, cover the skillet with a lid or foil and transfer it to the preheated oven.

Step 10

Bake for 40-45 minutes, or until the rice is tender and the liquid is absorbed.

Step 11

If using cheddar cheese, sprinkle it on top during the last 5 minutes of baking and allow it to melt.

Step 12

Remove the casserole from the oven and let it rest for 5-10 minutes.

Step 13

Garnish with chopped fresh parsley before serving.

Step 14

Enjoy your delicious Rice and Pork Casserole!

Nutrition Facts

Serving size	1756.5 grams (1756.5g)

Amount per serving	% Daily Value*
Calories	2586

Total Fat 184.50g	237%
Saturated Fat 64.50g	323%
Polyunsaturated Fat 2.70g
Cholesterol 536mg	179%
Sodium 4993mg	217%
Total Carbohydrate 88.40g	32%
Dietary Fiber 8.50g	30%
Total Sugars 12.40g
Protein 148.70g	297%

Vitamin D 12IU	60%
Calcium 629mg	48%
Iron 11mg	59%
Potassium 2838mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 22.8%

Carbs: 13.6%