Nutrition Facts for Rice and egg soup

Rice and Egg Soup

Warm up with a comforting bowl of Rice and Egg Soup, a quick and easy recipe that’s perfect for busy weeknights or a soothing meal any time of the year. Featuring tender white rice, hand-whisked egg ribbons, and the savory warmth of chicken broth, this dish is elevated by a hint of ginger and the umami richness of soy sauce. Drizzled with fragrant sesame oil and topped with fresh green onions, this one-pot wonder comes together in just 20 minutes and delivers a hearty yet delicate flavor profile. Whether you're craving a light dinner or a nourishing pick-me-up, this Asian-inspired soup is sure to hit the spot. Perfect for beginners and seasoned cooks alike, it’s a simple yet elegant way to turn pantry staples into something delicious!

Nutriscore Rating: 68/100
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Image of Rice and Egg Soup
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 cup cooked white rice
  • 4 cups chicken broth
  • 2 large eggs
  • 2 teaspoons soy sauce
  • 1 teaspoon ginger
  • 0.5 teaspoon salt
  • 2 stalks green onions
  • 1 teaspoon sesame oil
  • 1 cup water

Directions

Step 1

In a medium-sized pot, combine chicken broth and water. Bring to a gentle boil over medium heat.

Step 2

Add cooked white rice to the pot and stir. Let it simmer gently for 5 minutes to heat the rice and infuse the flavors.

Step 3

While the soup is simmering, crack the eggs into a small bowl and beat them lightly until combined.

Step 4

Add ginger, soy sauce, and salt to the simmering soup. Stir well to evenly distribute the flavors.

Step 5

Reduce the heat to low and, while gently stirring the soup in a circular motion, slowly drizzle the beaten eggs into the pot. The eggs will cook instantly, forming delicate ribbons.

Step 6

Turn off the heat and stir in sesame oil for a touch of aromatic flavor.

Step 7

Chop the green onions and sprinkle them over the soup as a garnish before serving.

Step 8

Serve the soup hot in bowls, making sure each serving has a good mix of rice, egg ribbons, and broth.

Nutrition Facts

Serving size 1523.4 grams (1523.4g)
Amount per serving % Daily Value*
Calories 563
Total Fat 24.10g 31%
Saturated Fat 5.20g 26%
Polyunsaturated Fat 6.00g
Cholesterol 372mg 124%
Sodium 4359mg 190%
Total Carbohydrate 53.20g 19%
Dietary Fiber 1.60g 6%
Total Sugars 3.30g
Protein 31.60g 63%
Vitamin D 82IU 410%
Calcium 189mg 15%
Iron 7mg 38%
Potassium 1142mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%
Protein: 22.7%
Carbs: 38.3%