Nutrition Facts for Rice a roni frittata

Rice a Roni Frittata

Transform your breakfast or brunch game with this hearty and flavorful Rice-A-Roni Frittata! This recipe takes the beloved comfort of seasoned Rice-A-Roni and elevates it into a savory, protein-packed dish that's perfect for any time of day. Fluffy eggs are whisked with shredded cheddar cheese, vibrant spinach, and crisp red bell peppers, then combined with the tender, buttery rice for a fusion of textures and flavors. Baked to perfection in an oven-safe skillet, this one-pan wonder comes together in just 40 minutes, making it an easy yet impressive meal. Ideal for meal prepping or feeding a crowd, this frittata is delicious served warm, garnished with fresh herbs, or enjoyed as leftovers straight from the fridge. A versatile and satisfying dish, it’s a must-try for fans of creative egg recipes and savory rice-based dishes!

Nutriscore Rating: 66/100
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Image of Rice a Roni Frittata
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 box Rice-A-Roni (original or flavor of choice)
  • 2 tablespoons Butter
  • 2.5 cups Water
  • 6 large Eggs
  • 0.25 cups Milk
  • 1 cup Cheddar cheese, shredded
  • 1 cup Spinach, chopped
  • 0.5 cup Red bell pepper, diced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil or cooking spray

Directions

Step 1

Start by cooking the Rice-A-Roni according to the package instructions. In a medium skillet, melt the butter, then add the rice and seasoning mix. Stir to combine and add the water. Cook until the liquid is absorbed and the rice is tender. Set aside to cool slightly.

Step 2

Preheat the oven to 375°F (190°C). Lightly grease or spray an oven-safe skillet or pie dish with olive oil or cooking spray.

Step 3

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined. Stir in the shredded cheese, chopped spinach, and diced red bell pepper.

Step 4

Add the cooked Rice-A-Roni to the egg mixture and stir until everything is evenly distributed.

Step 5

Pour the mixture into the prepared skillet or pie dish, spreading it out evenly.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the frittata is set in the middle and slightly golden on top.

Step 7

Remove from the oven and allow the frittata to cool for 5-10 minutes before slicing.

Step 8

Serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size 1449.6 grams (1449.6g)
Amount per serving % Daily Value*
Calories 1430
Total Fat 97.80g 125%
Saturated Fat 48.60g 243%
Polyunsaturated Fat 0.70g
Cholesterol 1307mg 436%
Sodium 3526mg 153%
Total Carbohydrate 61.20g 22%
Dietary Fiber 4.10g 15%
Total Sugars 8.40g
Protein 76.60g 153%
Vitamin D 301IU 1507%
Calcium 1176mg 90%
Iron 10mg 55%
Potassium 1184mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 21.4%
Carbs: 17.1%